Braums calories

1 to 10 of 14 for Braum's Burgers. Chicken Sandwich Crispy . Per 1 serving - Calories: 590kcal | Fat: 27.00g | Carbs: 60.00g | Protein: 28.00g Nutrition Facts - Similar. Quarter Pound Cheeseburger ... with detailed nutritional information including calories, fat and protein for each serving size. ...

There are 150 calories in 1 cup (236 ml) of Braum's Whole Milk.Menus / Combos / 4 Cheeseburger Combo #4. The ultimate burger for cheese lovers is back and it doesn’t plan to leave … the Four Cheese Burger! Smooth American, Spicy Pepper Jack, Mellow Provolone, and a generous sprinkling of Parmesan layered over a 100% pure beef patty on a bun baked fresh in Braum’s own bakery.The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Add to Food Diary. Eat better. Feel better. Learn more MyFoodDiary. Burn 200 Calories. 36.7 minutes Walking at 17 min/mile. ... Top Braum's Items. Braum's Sausage Gravy. 0.5 cup. Log food:Braum's No Sugar Added Cherries, Pecans & Cream is sweetened with allulose. It is a type of sugar that resembles fructose, which is the sugar that occurs naturally in fruit. According to the Food and Drug Administration (FDA), allulose contains fewer calories than sugar and appears not to affect blood glucose levels. Studies have shown that ...grams. Amount Per Serving. Calories 450. % Daily Value*. Total Fat 23g 29%. Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 270mg 90%. Sodium 840mg 37%.Braum's Biscuits & Gravy makes for some of the best eating around. A generous serving of our large golden brown, freshly baked biscuits covered in our signature country sausage gravy, made fresh each morning.It's back! Braum's Strawberry Poppyseed Chicken Salad is now a permanent menu offering! It comes with grilled or crispy chicken, strawberries, pineapple, blueberries, almonds, carrots & red cabbage on a bed of spinach and romaine lettuce. All fresh and delicious.

Where do the calories in Braum's French Fries come from? 40.1% 54.8% 5.1% Total Fat Total Carbohydrate Protein 206 cal. There are 206 calories in 1 small (3 oz) of Braum's French Fries. You'd need to walk 57 minutes to burn 206 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 1000 calories in 1 serving (22 oz) of Braum's Premium Chocolate - Shakes Medium. Calorie breakdown: 44% fat, 45% carbs, 12% protein. Related Milk Shakes from Braum's: Premium Peanut Butter Cup - Shakes Large: Premium Peppermint Chocolate Chip - Shakes Large:39.6% 7.5% 52.8% Total Fat Protein Total Carbohydrate 160 cal. There are 160 calories in 1 serving, 1/2 cup (2.3 oz) of Braum's Premium, Double Chocolate Chip Cookie Dough Ice Cream. You'd need to walk 45 minutes to burn 160 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 60 calories in 2 slices (43 g) of Braum's Carb Watch Bread. Calorie breakdown: 25% fat, 71% carbs, 4% protein. Related Bread from Braum's: Light Wheat Bread: Buttermilk Bread: More Products from Braum's: Iced Latte with Vanilla - Small: Cappuccino with Hazelnut - Large:Where do the calories in Braum's Fruit & Yogurt Swirl come from? 15.4% 60.1% 24.6% Total Fat Total Carbohydrate Protein 280 cal. There are 280 calories in 1 order (10.9 oz) of Braum's Fruit & Yogurt Swirl. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 170 calories in 1/2 cup (65 g) of Braum's Authentic French Vanilla Ice Cream. Calorie breakdown: 44% fat, 48% carbs, 8% protein. Related Products from Braum's: Iced Latte with Vanilla - Small: Hot Latte with Chocolate - Small: Iced Latte with Chocolate - Large:Crinkle Cut French Fries. Menus / Combos / Crinkle Cut French Fries. Braum's Famous Crinkle Cut French Fries are served fresh, salted, and hot. Available in small, medium or large, they're great with any of our sandwiches or all by themselves (maybe a little Braum's ketchup, too)!45 Cal. Browse all the foods and products from Braum's and get their nutritional information.There are 310 calories in 1 serving (128 g) of Braum's Premium Pistachio Almond - Ice Cream Single Dip. Get full nutrition facts for other Braum's products and all your other favorite brands.

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From a deal that feeds the family to getting your favorite ice cream for a steal, you can't beat a Braum's special. Menus / Specials. Crave & Save Combo Special. Breakfast Combo #2 - Single Biscuit & Gravy Special. $1.35 Sausage Biscuit. Happy Hour at Braum's. Froyo Special. Menu; Breakfast; Hamburgers; Chicken; Salads; Ice Cream; Drinks;There are 270 calories in 1 serving (80 g) of Braum's Breakfast Biscuit Plain. Calorie breakdown: 43% fat, 49% carbs, 8% protein.740 Calories. Braum’s 3 Meat Breakfast Burrito is the star of the show! We start with a warmed flour tortilla and we fill it with fresh scrambled eggs, loads of country sausage, crispy bacon, ham, mounds of pepper jack cheese, fresh onions, tomatoes, jalapenos and we top it off with mustard.Fresh Market / Ice Cream / Frozen Snacks / Ice Cream Bars. Braum's Ice Cream shop offers ice cream bars with premium vanilla ice cream bathed in rich, tantalizing chocolate! It's a great way to enjoy Braum's Ice Cream on the go! (12 per box)Braum's. Nutrition Facts. Serving Size: fl oz. Amount Per Serving. Calories 940. % Daily Value* Total Fat 41g 53% Saturated Fat 26g 130% Trans Fat 1g. …Amount Per Serving. Calories 1330. % Daily Value*. Total Fat 60g 77%. Saturated Fat 30g 150%. Trans Fat 1.5g. Cholesterol 170mg 57%. Sodium 290mg 13%. Total Carbohydrates 188g 68%.

There are 110 calories in 1 serving (27 g) of Braum's Waffle Cone - Large. Calorie breakdown: 8% fat, 88% carbs, 4% protein. Related Ice Cream Cones from Braum's: Cone Cake Cone: Sugar Cone - Junior: Sundae Driver: Waffle Cone - Small: More Products from Braum's: Hot Latte with Sugar Free Chocolate - Small:Lose It has unveiled a new capability that lets users log calories based on photos of the food they eat. By clicking "TRY IT", I agree to receive newsletters and promotions from Mo...May 16, 2021 · There are 400 calories in 1 serving (12 oz) of Braum's Chocolate Shake (Small). Calorie breakdown: 27% fat , 50% carbs, 24% protein. Related Products from Braum's: Can the calorie count of a human body explain cannibalism? Learn more about nutritional and ritualistic cannibalism in this HowStuffWorks article. Advertisement You've likely heard...Comprehensive resource to find the number of calories and nutritional information for 40,000 different foods, including foods from hundreds of popular restaurants and thousands of brandsSmoothies made with yogurt are a great way to start your day or refuel after a workout. They’re easy to make, delicious, and can be low in calories while still providing plenty of ...36g. Carbs. 41g. Protein. 35g. There are 625 calories in 1 cheeseburger of Braum's 1/3 Lb Cheeseburger. Calorie breakdown: 52% fat, 26% carbs, 22% protein.We are located on NW Expressway near the John Kirkpatrick Turnpike. Store #198: 8320 NW Expressway, Oklahoma City OK. 8320 NW Expressway. Oklahoma City OK 73162. United States. Phone: 405.720.9503. Monday. 6:00 AM - 10:45 PM. Tuesday.Fresh Market Ice Cream Sandwiches. Ice Cream Sandwiches. Great-tasting individually wrapped ice cream sandwiches of Braum’s Vanilla Ice Cream nestled between two chocolate wafers. Great dessert or snack anytime. Braum’s Premium Ice Cream Sandwiches are available in packages of 4 or 12.

All of Braum’s chicken sandwiches are available in either option. Our perfectly seasoned all-white meat chicken is cooked to perfection and finished with tasty, tangy, spicy, delicious sauces and fresh toppings - served on our fresh buns that come straight from the Braum’s bakery. What else would you want in a chicken sandwich?

Fresh Market Premium English Toffee. Premium English Toffee. Fresh Market / Ice Cream / Old Fashioned Premium Ice Cream / Premium English Toffee. 200 Calories. 12 Fats. 22 Carbs. 3 Proteins. Toffee flavored ice cream with bits of real English Toffee blended together to create a crunchy, yet smooth taste.There are 730 calories in 1 burger (127 g) of Braum's Bacon Cheeseburger. Calorie breakdown: 87% fat, 5% carbs, 8% protein. Related Products from Braum's: Hot Latte with Sugar Free Vanilla - Small: Hot Mocha with Sugar Free Chocolate - Medium: Hot Latte Vanilla - Large: Iced Coffee with Caramel - Large:Fresh Market / Ice Cream / Old Fashioned Premium Ice Cream / Premium Cherries Pecans & Cream. 190 Calories. 11 Fats. 21 Carbs. 3 Proteins. You can have it all - in one ice cream! Vanilla ice cream with chunks of pecans and cherries, blended together to create a creamy mixture of these three favorite ingredients.Amount Per Serving. Calories 230. % Daily Value*. Total Fat 9g 12%. Saturated Fat 6g 30%. Trans Fat 0g. Cholesterol 30mg 10%. Sodium 140mg 6%. Total Carbohydrates 33g 12%.Menus / Breakfast / Hotcakes & Sausage. 510 Calories. 21 Fats. 66 Carbs. 13 Proteins. Enjoy Braum's Hotcakes & Sausage! You will get three fluffy made-to-order hotcakes served with butter and syrup! Add some country sausage and you've got a great start to your day!Menus / Ice Cream / Sundaes / Candy Bar Sundae. Just imagine…two dips of Braum's Premium Vanilla Ice Cream drenched in Hot Fudge or Caramel and smothered in your choice of Butterfinger, Oreo, Heath, M&Ms, or Reese's Peanut Butter Cup candy! Add whipped cream and a cherry and you've got an ice cream lovers delight!Premium Chocolate Chunk Chocolate Cheesecake. Fresh Market / Ice Cream / Old Fashioned Premium Ice Cream / Premium Chocolate Chunk Chocolate Cheesecake. 210 Calories. 11 Fats. 27 Carbs. 3 Proteins. Premium Chocolate Chunk Chocolate Cheesecake is a chocolate cheesecake ice cream with a fudge ribbon and large …

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Premium Gingerbread. Fresh Market / Ice Cream / Old Fashioned Premium Ice Cream / Premium Gingerbread. 220 Calories. 12 Fats. 24 Carbs. 3 Proteins. Catch it if you can! Our Gingerbread ice cream is only available in the fall! It is a seasonal flavor that is a smooth, melt-in-your-mouth version of gingerbread cookies!Where do the calories in Braum's Premium, Gingerbread Ice Cream come from? 4.6% 51.7% 43.7% Protein Total Fat Total Carbohydrate 170 cal. There are 170 calories in 1 serving, 1/2 cup (2.3 oz) of Braum's Premium, Gingerbread Ice Cream. You'd need to walk 47 minutes to burn 170 calories.41g. Carbs. 52g. Protein. 24g. There are 680 calories in 1 serving (274 g) of Braum's Breakfast Burrito Grande. Calorie breakdown: 55% fat, 31% carbs, 14% protein.950 Calories 65 Fats 57 Carbs 29 Proteins Braum's breakfast restaurant is proud to serve up our signature Big Country Breakfast. Fill up on scrambled eggs, your choice of sausage, bacon, or ham, hash browns, and a big, freshly baked buttermilk biscuit with butter and jelly or preserves. You can also try our Big Country Breakfast with sausage ...Banana Pecan Frozen Yogurt. Fresh Market / Ice Cream / Frozen Yogurt / Banana Pecan Frozen Yogurt. 180 Calories. 8 Fats. 21 Carbs. 5 Proteins. Braum's frozen yogurt shop introduces our mouthwatering blend of rich Banana Frozen Yogurt and Pecans. Using only the best ingredients make this a delectable treat not to be missed.23g. Carbs. 39g. Protein. 20g. There are 450 calories in 1 serving (214 g) of Braum's Breakfast Burrito. Calorie breakdown: 47% fat, 35% carbs, 18% protein.Amount Per Serving. Calories 450. % Daily Value*. Total Fat 27g 35%. Saturated Fat 16g 80%. Trans Fat 0g. Cholesterol 60mg 20%. Sodium 150mg 7%. Total Carbohydrates 46g 17%.Cheeseburger Combo #2. Menus / Combos / Double Quarter Lb. Cheeseburger Combo #2. 730 Calories. 41 Fats. 40 Carbs. 47 Proteins. Double up on the goodness with our double 1/4 pound cheeseburger with fries or Greek yogurt and a drink or shake of your choice.There are many things that make Braum's Braum's, but the Braum's sauce is what makes the place an experience, rather than just another place to eat. In love. ... Serving: 1 serving Calories: 231.5 kcal Carbohydrates: 10.9 g Protein: 0.8 g Fat: 21 g Saturated Fat: ... ….

Fresh Market Cottage Cheese. Cottage Cheese. Braum's Small Curd Cottage Cheese is made from milk fresh from the Braum Family Farm! That's why it has that wholesome, fresh, delicious taste! And, our Cottage Cheese comes in Regular or Low Fat and is available in 16 ounces or 24 ounces. (Nutritional Facts Below for Regular Cottage Cheese.)Amount Per Serving. Calories 600. % Daily Value*. Total Fat 39g 50%. Saturated Fat 18g 90%. Trans Fat 0g. Cholesterol 300mg 100%. Sodium 1470mg 64%. Total Carbohydrates 34g 12%.There are 120 calories in 1/2 cup (65 g) of Braum's Vanilla Frozen Yogurt. Calorie breakdown: 30% fat, 57% carbs, 13% protein. Related Products from Braum's: Hot Latte with Pumpkin Spice - Small: Cappuccino with Sugar Free Vanilla - Large: Iced Latte with Chocolate - Large: Iced Coffee with Hazelnut - Medium:There are more than 100 – and counting – Braum’s ice cream flavors. Even if you are trying to watch calories, we have ice cream or a frozen treat that you can indulge in – guilt-free. From our delicious frozen yogurts to light ice creams to our famous sherbets. With so many ice cream flavors, options, and variations, there is no excuse ...There are 630 calories in 1 order (9.6 oz) of Braum's 1/4 lb Bacon Cheeseburger. You'd need to walk 175 minutes to burn 630 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Chili w/ Beans, Cheese Combo #11. Menus / Combos / Chili w/ Beans, Cheese Combo #11. Braum's Chili is a crowd pleaser. Try it with beans, cheese, and sour cream today!Menu California Chipotle Breakfast Burrito. California Chipotle Breakfast Burrito. Menus / Breakfast / California Chipotle Breakfast Burrito. Our California Chipotle Breakfast Burrito give a nice kick to our traditional burrito. It adds some guacamole and chipotle sauce on top of eggs, tomatoes, onions, sausage, and Pepper Jack cheese.Find Braum's fast food facts and nutritional information for their menu and learn how many calories, carbohydrates and fat you're really eating. Navigate. HOME; ... Braum's Calories - Fast Food Nutrition Facts 0. By ShapeFit on February 18, 2015 Restaurants. Menu Item Calories Calories from Fat Total Fat Saturated Fat Trans FatFresh Market / Ice Cream / Old Fashioned Premium Ice Cream / Premium Cherries Pecans & Cream. 190 Calories. 11 Fats. 21 Carbs. 3 Proteins. You can have it all - in one ice cream! Vanilla ice cream with chunks of pecans and cherries, blended together to create a creamy mixture of these three favorite ingredients. Braums calories, There are 460 calories in 1 serving (423 g) of Braum's Grilled Chicken Salad. Calorie breakdown: 46% fat, 28% carbs, 26% protein. Related Sandwiches from Braum's: Biscuit with Bacon,Egg & Cheese: English Muffin with Sausage: English Muffin with Ham: English Muffin with Sausage,Egg & Cheese:, Fresh Market / Ice Cream / Old Fashioned Premium Ice Cream / Premium Birthday Cake. 200 Calories. 9 Fats. 26 Carbs. 3 Proteins. It’s BLUE and tastes just like birthday cake! This ice cream is a favorite among kids of all ages with its blue cake batter ice cream with a marshmallow ribbon and pieces of pound cake throughout., Where do the calories in Braum's Biscuit with Sausage, Egg & Cheese come from? 15.9% 60.6% 23.5% Protein Total Fat Total Carbohydrate 600 cal. There are 600 calories in 1 order (7 oz) of Braum's Biscuit with Sausage, Egg & Cheese. You'd need to walk 167 minutes to burn 600 calories. Visit CalorieKing to see calorie count and nutrient data …, 41g. Protein. 45g. There are 640 calories in 1 serving (326 g) of Braum's Chicken Club Sandwich Grilled. Calorie breakdown: 47% fat, 25% carbs, 28% protein., 730. Fat. 41g. Carbs. 40g. Protein. 47g. There are 730 calories in 1 sandwich of Braum's Double Cheeseburger. Calorie breakdown: 51% fat, 22% carbs, 26% protein., There are 370 calories in 1 order (4.9 oz) of Braum's Biscuit with Egg. You'd need to walk 103 minutes to burn 370 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., The Black Forest Sundae brings together some of the finest flavors on our menu. Braum's rich fresh baked Fudge Cake, Vanilla Ice Cream, Cherry Topping, Hot Fudge, and whipped cream make a wonderful delicious taste treat. Ingredients: 1 slice Fudge Cake, 2 dips Vanilla Ice Cream, Hot Fudge, Cherry Topping, Whipped Cream, and a whole […], Calories 150. % Daily Value*. Total Fat 8g 10%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 30mg 10%. Sodium 120mg 5%. Total Carbohydrates 11g 4%. Dietary Fiber 0g 0%., Menus / Breakfast / Breakfast Bagel. Start your morning off right with a Braum's Bagel! Lightly toasted and delicious, Braum's Bagels come with butter, jelly, preserves, or our cream cheese! Braum's Bagels are a breakfast classic., How many calories are in Braum’s Soft Frozen Yogurt? Braum’s Vanilla and Chocolate Soft Frozen Yogurt has 45 calories and 1.25 grams of fat per ounce and is offered by the cone or cup in 3 oz., 5 oz., and 10 oz. sizes., How many calories are in Braum’s Mint Chocolate Chip Ice Cream? Answer: 240. How many calories are in Pillsbury Buttermilk Biscuits? Answer: 180. How much sugar is in a …, There are 390 calories in 1 order (5.3 oz) of Braum's 1/6 lb Jr. Cheesseburger. You'd need to walk 109 minutes to burn 390 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., 56g. Protein. 31g. There are 650 calories in 1 serving (397 g) of Braum's Waldorf Grilled Chicken Salad. Calorie breakdown: 48% fat, 34% carbs, 19% protein., There are 150 calories in 1 cup (236 ml) of Braum's Whole Milk., 43g. Carbs. 42g. Protein. 30g. There are 680 calories in 1 serving (268 g) of Braum's California Cheeseburger. Calorie breakdown: 57% fat, 25% carbs, 18% protein., Amount Per Serving. Calories 870. % Daily Value*. Total Fat 58g 74%. Saturated Fat 16g 80%. Trans Fat 0.5g. Cholesterol 70mg 23%. Sodium 530mg 23%. Total Carbohydrates 78g 28%., Where do the calories in Braum's Premium, Brownie Fudge Sundae Ice Cream come from? 40.6% 7.7% 51.6% Total Fat Protein Total Carbohydrate 300 cal. There are 300 calories in 1 cup (4.6 oz) of Braum's Premium, Brownie Fudge Sundae Ice Cream. You'd need to walk 83 minutes to burn 300 calories., There are 530 calories in 1 order (9 oz) of Braum's 1/4 lb Cheeseburger. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Fresh Market / Ice Cream / Old Fashioned Premium Ice Cream / Premium Mint Chocolate Chip. 240 Calories. 11 Fats. 23 Carbs. 3 Proteins. Premium Mint Chocolate Chip ice cream brings together just the right blend of chocolate chip ice cream the fresh taste and color of mint. This combination makes for a magical, luxurious ice cream experience. , 44.1% 8.4% 47.6% Total Fat Protein Total Carbohydrate 280 cal. There are 280 calories in 1 cup (4.6 oz) of Braum's Premium, Chocolate Ice Cream. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Choose from our yummy burgers or sandwiches – add some crinkle fries and a soda or a signature Shake with your combo meal and ENJOY. With all Braum’s Combo meals, choose medium fries or Greek yogurt for your side and add a 16 oz shake or 22 oz soft drink. Quarter Lb. Cheeseburger Combo #1. Double Quarter Lb. Cheeseburger Combo #2., Fresh Market Cottage Cheese. Cottage Cheese. Braum's Small Curd Cottage Cheese is made from milk fresh from the Braum Family Farm! That's why it has that wholesome, fresh, delicious taste! And, our Cottage Cheese comes in Regular or Low Fat and is available in 16 ounces or 24 ounces. (Nutritional Facts Below for Regular Cottage Cheese.), If you’re hoping to enjoy some Valentine’s Day candy from your sweetheart but you’re also watching your calorie intake, this video can help. If you’re hoping to enjoy some Valentin..., Nutrition Facts. Serving Size: grams. Amount Per Serving. Calories 110. % Daily Value*. Total Fat 1g 1%. Saturated Fat 0.5g 3%. Trans Fat 0g., Crinkle Cut French Fries. Menus / Combos / Crinkle Cut French Fries. Braum's Famous Crinkle Cut French Fries are served fresh, salted, and hot. Available in small, medium or large, they're great with any of our sandwiches or all by themselves (maybe a little Braum's ketchup, too)!, 67g. Carbs. 163g. Protein. 47g. There are 1400 calories in 1 serving (32 oz) of Braum's Premium Chocolate - Shakes Large. Calorie breakdown: 42% fat, 45% carbs, 13% protein., There are 460 calories in 1 serving (423 g) of Braum's Grilled Chicken Salad. Calorie breakdown: 46% fat , 28% carbs, 26% protein. Related Sandwiches from Braum's:, Where do the calories in Braum's French Fries come from? 40.1% 54.8% 5.1% Total Fat Total Carbohydrate Protein 206 cal. There are 206 calories in 1 small (3 oz) of Braum's French Fries. You'd need to walk 57 minutes to burn 206 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Chicken Strip Salad. Our chicken strip salad is made with strips of breaded chicken served atop fresh lettuce, crisp carrots, cabbage, grape tomatoes, spinach leaves, and dairy-fresh shredded cheddar cheese. Served with your choice of dressings and seasoned croutons. Enjoy one for lunch or dinner! Also available at our Grill!, 460 Calories. 24 Fats. 33 Carbs. 30 Proteins. Braum’s refreshing Grilled Chicken Salad has a delicious, tender, all-white meat chicken breast atop fresh lettuce, crisp carrots, cabbage, grape tomatoes, spinach leaves, and dairy-fresh shredded cheddar cheese. Served with your choice of dressings and seasoned croutons., How many calories in Braum's. Sandwiches & Burgers. 1/4 lb Cheeseburger. 1/6 lb Jr. Cheesseburger. Double 1/4 lb Cheeseburger. Grilled Chicken Club Sandwich. Triple 1/4 lb Cheeseburger. Crispy Chicken Sandwich. 1/6 lb Deluxe Cheeseburger. Double Jr. Cheeseburger. 1/4 lb Bacon Cheeseburger., Braum's Nutty Cones come 6 to a box, each with a giant dip of our premium vanilla ice cream on a sugar cone - fresh from Braum's bakery - smothered in thick rich milk chocolate with chopped almonds. It's a favorite among our frozen snacks. Ingredients. Fresh Grade 'A' whole milk;, Amount Per Serving. Calories 940. % Daily Value*. Total Fat 41g 53%. Saturated Fat 26g 130%. Trans Fat 1g. Cholesterol 155mg 52%. Sodium 470mg 20%. Total Carbohydrates 117g 43%.