Can you take metamucil and miralax together

Iron and green tea. You need iron to help distribute oxygen to cells—it’s vital for your energy. But if you mix it with green tea, black tea, or curcumin supplements, your body won’t absorb the mineral. It’s OK to drink green tea beverages—such as matcha —just don’t do it with your iron supplements, Dr. Cooperman says; spread the ...

Can you take metamucil and miralax together. Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. It helps the bowel work well and prevents constipation. Fiber can help lower cholesterol and help you feel full, which might help control overeating.

How To Take Miralax. To take Miralax, measure the amount of powder in the attached cap. The dose is 17 grams each day. Mix the powder with 8 ounces of a hot or cold beverage, such as water, coffee, or juice. If using individual-dose packets, mix one packet with 8 ounces of liquid.

Call your doctor or 911 if you think you may have a medical emergency. SOC 2 Type 2Certified. can miralax eventually stop working? i've been on miralax and prune juice everyday for almost a year prescribed by gastro. is this safe?: Safe: You could increase the dose. This is safe medication.In addition to their laxative effect, the active ingredients in Metamucil and Benefiber may provide other health benefits. Soluble fiber is known for its ability to lower cholesterol, but psyllium has been studied more than wheat dextrin. Psyllium is allowed to carry the same health claim as oats, stating that it may reduce your risk of heart ...More about MiraLAX ( polyethylene glycol 3350 ) Ratings & Reviews. Citrucel has an average rating of 10.0 out of 10 from a total of 3 ratings on Drugs.com. 100% of reviewers reported a positive effect, while 0% reported a negative effect. MiraLAX has an average rating of 7.2 out of 10 from a total of 258 ratings on Drugs.com. 64% of reviewers ...1.3.10 Can I take Metamucil and Miralax together? When it comes to digestive health and relieving constipation, two popular options on the market are Metamucil and Miralax. Both of these products are known for their effectiveness in promoting regularity and improving overall digestive health.For what it's worth, Sam's Club currently sells its Members Mark polyethylene glycol (eqivalent to Miralax) at 90 doses (3 large 30-dose bottles)for $20.68. That's about 23cents per dose. I haven't checked, but I suppose Costco would have a similar price. At Walmart, it's cheaper also, but not as cheap as at Sams Club.Oct 28, 2020 ... Why You Should Be Careful With Psyllium Husk Fiber Supplement ... How to Take Metamucil: Learn All the Different Ways ... Metamucil and Miralax ...You can also take fiber supplements, such as psyllium (Metamucil). ... (Miralax). Follow the package's directions for at ... • If the recommendations listed here do.Constipation Tips & Resources. Does stress make you constipated? And how can you travel comfortably if you are someone who tends to get backed up? Get the answers to these constipation questions and more in these easy-to-read articles full of constipation tips. The information provided on this site is for educational purposes only and is not a ...

Medicine Matters Sharing successes, challenges and daily happenings in the Department of Medicine Nadia Hansel, MD, MPH, is the interim director of the Department of Medicine in th...Dr. Stephen Jarrard answered. Specializes in General Surgery. Yes its okay: Miralax (polyethylene glycol) is a gentle laxative. Metamucil is a fiber supplement, and not really a laxative. A high fiber diet, including supplement like metamucil or generic equivalent, will keep your bms soft and regular. Use a laxative like MiraLAX (polyethylene ...Metamucil is generally safe, and side effects are minor and rare. For example, the most common side effect of Metamucil has increased flatulence. In addition to this, diarrhea is another possible ...A total of 219 drugs are known to interact with MiraLAX . Miralax is in the drug class laxatives . Miralax is used to treat the following conditions: Bowel Preparation. Constipation. Constipation, Acute. Irritable Bowel Syndrome. Irritable Bowel Syndrome with Constipation.MiraLAX (polyethylene glycol 3350) Mucinex (guaifenesin) omeprazole; ondansetron; pantoprazole; potassium chloride; prednisone; tramadol; ... Minimize risk; assess risk and consider an alternative drug, take steps to circumvent the interaction risk and/or institute a monitoring plan. Unknown: No interaction information available.In our latest question and answer, the pharmacist discusses the use of Metamucil for irritable bowel syndrome (IBS) which is diarrhea predominant. I have had IBS for years with diarrhea. It was suggested I take Metamucil. I am a little hesitant to take it thinking it may make diarrhea even worse.From improving SEO to outsourcing, there are plenty of strategies you can use to grow a business. But which ones are right for your company? * Required Field Your Name: * Your E-Ma...Applies to: senna and MiraLAX (polyethylene glycol 3350) Using polyethylene glycol 3350 together with senna may increase the risk of gastrointestinal side effects such as ulcerations in the colon and ischemic colitis (an inflammatory condition caused by reduced blood flow to the colon due to narrowed or blocked blood vessels).

You should try spacing these medications out over the course of the day as you wait for results. She should also increase her dietary fiber and fluid intake. If there is no response with these meds, she should be seen by a doctor to be sure there is nothing more serious going on, especially if she is having pain. A week is long enough! But MIXING them TOGETHER is WORKING. :) I hope some of what I learned helps someone. Feel free to comment on this or if you found something better for IBS constipation. In between breakfast and lunch 2 rounded tsp Metamucil Powder 2 rounded tsp Miralax Powder 2 rounded tsp Benefiber Powder 4 rounded tsp Citricel Powder Again 2 hours before bed. Some mixtures of medications can lead to serious and even fatal consequences. Here are 9 ways to stay safe. Drug Status. Availability Rx and/or OTC Rx OTC. ... User Reviews & Ratings. 6.2 / 10. 41 Reviews. Related Drugs. MiraLAX, lactulose, Colace, bisacodyl, polyethylene glycol 3350, senna. Images. Docusate Sodium 100 mg (P10) View all …Step aside Metamucil and Miralax. This is the Psyllium Husk vs Miralax showdown! To avoid constipation there are natural options which are inexpensive and ... Although you can take psyllium and Miralax together, it is advised to speak with a medical professional first. Psyllium husk and Miralax (polyethylene glycol 3350) are both used to treat ...Summary: Drug interactions are reported among people who take Probiotic and Miralax. Common interactions among females include fall and headache. Common interactions among males include diarrhoea and weight decreased. The phase IV clinical study analyzes what interactions people have when they take Probiotic and Miralax together.More about MiraLAX ( polyethylene glycol 3350 ) Ratings & Reviews. Ex-Lax has an average rating of 10.0 out of 10 from a total of 2 ratings on Drugs.com. 100% of reviewers reported a positive effect, while 0% reported a negative effect. MiraLAX has an average rating of 7.2 out of 10 from a total of 258 ratings on Drugs.com. 64% of reviewers ...

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The way it works can be confused with Metamucil but the difference is that Miralax does not swell up and increase bulk; it simply affects the water content, which causes bowel movements to occur more often. The actual mechanism is based on osmosis with the PEG attracting water into the colon causing the stool to soften.MiraLAX Interactions. There are 219 drugs known to interact with MiraLAX ... Minimize risk; assess risk and consider an alternative drug, take steps to circumvent the interaction risk and/or institute a monitoring plan. Unknown: No interaction information available. Further information.This is not a chat, so it may take some time to finish the answer. Yes you can take both in the same dayMiralax draws water into the stool and Metamucil is a bulk forming laxative So they work in different waysIts safe to take them together I hope this helps to answer your question. You are welcome to respond with any followup questions.MiraLAX Interactions. There are 219 drugs known to interact with MiraLAX ... Minimize risk; assess risk and consider an alternative drug, take steps to circumvent the interaction risk and/or institute a monitoring plan. Unknown: No …You can and should, it very commonly causes constipation. The only thing that helps me is eating a lot of corn lol. I take Metamucil and it works just fine with Ozempic. I normally have it twice a day (after eating). No issues at all. I’m recovering from a bowel obstruction from Metamucil . Be careful.

Mild side effects* of Trulance can include: abdominal bloating or tenderness. dizziness. infections, such as the common cold or urinary tract infection. nausea. mild diarrhea †. Most of these ...A bowel blockage can become a medical emergency if the obstruction does not resolve on its own or react to nonsurgical treatment. Constipation is defined as having three or fewer bowel movements per week. It typically lasts a short time and can be relieved by taking laxatives and/or increasing water, fiber, and exercise.Applies to: Senokot S (docusate/senna) and MiraLAX (polyethylene glycol 3350) Using polyethylene glycol 3350 together with senna may increase the risk of gastrointestinal side effects such as ulcerations in the colon and ischemic colitis (an inflammatory condition caused by reduced blood flow to the colon due to narrowed or blocked blood ...The Insider Trading Activity of JONES CLAYTON M on Markets Insider. Indices Commodities Currencies StocksAlso, perhaps using over the counter products like Metamucil or Miralax may be of benefit. Anytime we change our diets we are prone to digestive upsets as our body gets used to new products going through. Taking it in steps so you don't get additional constipation or upset digestive tract may be needed.Laxatives are a category of medications frequently used to address constipation and various other gastrointestinal medical conditions. Their primary mechanism involves enhancing digestion and promoting bowel movements, thereby facilitating the process of bodily excretion. Laxatives can provide relief for patients with irritable bowel syndrome with constipation, chronic idiopathic constipation ...Can you take miralax and metamucil together? and do you need to produce a bm every day? or can it be every other day? 2 doctors weighed in across 2 answers. Dr. Clarence …I take a daily dose of Miralax and one dose of Citrucel fiber. My GI Dr said I could even mix them together. She recommended Citrucel over Metamucil because it's less likely to produce excess gas.Applies to: Linzess (linaclotide) Taking linaclotide with food may increase gastrointestinal side effects such as diarrhea, abdominal pain, and gas. The absorption of any other oral medication you may take can be affected if you develop frequent or severe diarrhea. To reduce the risk of gastrointestinal intolerance, linaclotide should be taken ...Metamucil is a fiber supplement that utilizes psyllium as its dietary fiber source. Miralax is an osmotic laxative, binding water to the stool for easier passage. Metamucil, because it is a fiber supplement, has other purposes and health benefits than Miralax. For sufferers of chronic constipation, Metamucil is often the starting point.

Remember, you can take steps to prevent constipation: 1. Begin with a stool softener and gentle laxative. Senokot-S one to two (1-2) tablets with plenty of fluids two to three times a day. Senna (Senokot) and Docusate (Colace) 2. If there is no bowel movement within 48 hours, add one of the following: Milk of magnesia, one to two (1-2 ...

Some people will need to take medication to help relieve constipation. Colace (docusate) is a stool softener that helps soften the stools, making them easier to pass. Miralax (PEG3350) is a type ...Yes: Yes metamucil is safe in pregnancy, however if not working other things that might help, drink plenty of water, eat prunes, you can make a fiber juice with carrots, cucumbers, celery, pinnapple, apple, mixed in a blender with natural orage juice.Below, we review seven important metformin drug interactions to be aware of. 1. Insulin. Like metformin, injectable and inhaled insulin medications, which treat Type 1 and Type 2 diabetes, can cause low blood glucose ( hypoglycemia) as a side effect. When insulin and metformin are taken together, this risk is amplified.Call your doctor or 911 if you think you may have a medical emergency. SOC 2 Type 2Certified. can miralax eventually stop working? i've been on miralax and prune juice everyday for almost a year prescribed by gastro. is this safe?: Safe: You could increase the dose. This is safe medication.Metamucil and MiraLAX are both over-the-counter laxatives that help you move feces through your bowels. They work in different ways and are taken for different …They might recommend that you take a different type of laxative (like an osmotic laxative, such as Miralax) or fiber-bulking agents (like Metamucil or Citrucel) instead.Benefiber is a fiber supplement. It is tasteless, clear, and comes in powder form. You can use it to add fiber to your drinks, food, or baked items. The brand offers multiple products, including: Original. Healthy Shape. Benefiber Advanced Digestive Health. Prebiotic Fiber + Probiotic Gummies.

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Can you take metamucil and miralax (polyethylene glycol) same time? A doctor has provided 1 answer. can you take miralax and metamucil together? and do you need …You should try spacing these medications out over the course of the day as you wait for results. She should also increase her dietary fiber and fluid intake. If there is no response with these meds, she should be seen by a doctor to be sure there is nothing more serious going on, especially if she is having pain. A week is long enough!For what it's worth, Sam's Club currently sells its Members Mark polyethylene glycol (eqivalent to Miralax) at 90 doses (3 large 30-dose bottles)for $20.68. That's about 23cents per dose. I haven't checked, but I suppose Costco would have a similar price. At Walmart, it's cheaper also, but not as cheap as at Sams Club.Both Miralax and Dulcolax work by drawing water into your intestines from nearby tissues. This helps soften stools and makes them easier to pass. But when you combine these laxatives, they may draw too much water, leading to severe dehydration. Symptoms could include dry mouth or throat, feeling dizzy or lightheaded- especially when standing up ...Metamucil: Bulk-forming: 12-72 hours: Yes: Get coupon: Citrucel: Bulk-forming: 12-72 hours: Yes: ... short-term use of a mild laxative such as Miralax or Colace can be helpful in getting your digestive system back on track. ... Can you take Claritin and Zyrtec together? It is not recommended to take Claritin and Zyrtec together Apr. 15, 2024Mar 28, 2017 ... Precautions: Taking too much of an osmotic agent can lead to the following side effects: diarrhea; cramping; dehydration; electrolyte imbalance.This isn't an exhaustive list, but here are some common Paxlovid interactions to be aware of. 1. Statins. Statins are common medications that lower high cholesterol. Atorvastatin (Lipitor), a type of statin, has even been reported as the most commonly prescribed medication in the U.S.I'm on the side of Metamucil. Gastroenterologist recommendation. I take it for IBS-D but spouse is more on the constipation side. Helps us both. Every day, without fail. ... Reply reply More replies [deleted] • Miralax. Your doctor can write a prescription for it too if you have insurance it's like 4-8 dollars a bottle. Reply reply ...Dulcolax contains the active ingredient bisacodyl. It is a stimulant laxative and works quickly. The oral tablet works for 6 to 12 hours, while the rectal suppository can work as quickly as one hour. Miralax contains the active ingredient polyethylene glycol 3350. It is an osmotic laxative and takes one to three days to work.Try 3 capfuls of miralax for a few days, 2 capfuls for a couple weeks and go back to your doctor. You will get diarrhea. It's a hard lesson to learn but diarrhea does not necessarily mean you're empty. The combination can be effective but if you're already backed up, I'd follow u/bobabutch 's advice.Some dosage forms listed on this page may not apply to the brand name Metamucil. Applies to psyllium: oral capsule, oral packet, oral powder, oral wafer. Serious side effects of Metamucil. WARNING/CAUTION: Even though it may be rare, some people may have very bad and sometimes deadly side effects when taking a drug. ….

Applies to: castor oil and MiraLAX (polyethylene glycol 3350) Using polyethylene glycol 3350 together with castor oil may increase the risk of gastrointestinal side effects such as ulcerations in the colon and ischemic colitis (an inflammatory condition caused by reduced blood flow to the colon due to narrowed or blocked blood vessels).Metamucil Gummies contain a plant-based fiber blend including Fibersol® that together create an exclusive blend of fibers that can help you achieve your fiber intake goals. Metamucil Fiber Gummies work naturally with your body to help feed the good bacteria in your gut*. Take these gummies daily to help support your digestive health.*.4. Fiber truly is your best friend—even if it comes in powder form. Of course, hydrating, exercising, and eating a well-balanced, fiber-rich diet are all easier said than done when you're ...Miralax and heartburn. Posted by md123 @md123, Apr 4, 2023. I suffer from a redundant colon. I am a 60 y/o female and have started taking Mira Lax daily since September 22. Since I started doing this I am having BM's every morning but I know how severe heartburn. I had intermittent heartburn for years but nothing that required attention.Applies to: Zofran (ondansetron) and MiraLAX (polyethylene glycol 3350) Ondansetron can cause an irregular heart rhythm that may be serious and potentially life-threatening, although it is a relatively rare side effect. The risk is increased if you have low blood levels of magnesium or potassium, which can occur with bowel cleansing ...Summary: Drug interactions are reported among people who take Miralax and Trulance. Common interactions among females include joint injury and malaise. Common interactions among males include diarrhoea and abdominal distension. The phase IV clinical study analyzes what interactions people have when they take Miralax and Trulance together.WI. Windchimes123 20 Aug 2016. Hi She, Miralax is in a class of its own. It is an. osmotic laxative which means the water stays in the stool keeping it side all the way through. As you know the intestines absorb liquid normally. Some Meds taking even more causing constipation making them dry and hard. I'm thinking specifically of the opioids.At 3:00 P.M., take 2 Dulcolax Laxative pills with a glass of clear liquid. At 6:00 P.M., mix (1)238 gram bottle of Miralax in 64 ounces of Gatorade (NO Red, Purple, or Orange liquids). Drink an 8 ounce glass every 15-20 minutes until finished. At 10:00 P.M., take Neomycin 1 gram and Metronidazole 500mg with a glass of clear liquid.Metamucil is a fiber supplement, and MiraLAX is an osmotic laxative. Both supplements can relieve constipation, but how they do so is quite different, as discussed above. To quickly summarize, Metamucil contains soluble and insoluble fiber that adds bulk to stool, which helps it move through the intestines.However, for a long-term solution, make sure you are also adding more fiber to your diet, increasing your physical activity, and drinking plenty of water. If your constipation problems continue ... Can you take metamucil and miralax together, A doctor has provided 1 answer. very good afternoon doctors. for occasional constipation, is it better to take miralax or a fiber supplement like metamucil or benefiber or citrucel or both miralax and a fiber supplement together? which fiber supplement do you recommend?: : For occasional constipation, I would try the fiber supplement first., Gently Unblocks Your Gut. MiraLAX® is the #1 doctor-recommended brand for effective relief of occasional constipation. It works naturally with the water in your body to unblock your system without harsh side effects. Learn More., If you are taking doxycycline and experiencing stomach discomfort in your stomach or diarrhea, talk to your healthcare provider or pharmacist. They can recommend safe alternative options to Pepto-Bismol. 6. Iron supplements. If you have low iron levels, your healthcare provider may recommend an iron supplement. Iron supplements are available as ..., Can you take miralax and metamucil together? and do you need to produce a bm every day? or can it be every other day? 2 doctors weighed in across 2 answers. A member asked: Good morning doctors. can you take miralax and benefiber/metamucil together? A doctor has provided 1 answer., Yes its okay: Miralax (polyethylene glycol) is a gentle laxative. Metamucil is a fiber supplement, and not really a laxative. A high fiber diet, including supplem... Read More. Created for people with ongoing healthcare needs …, Minimally clinically significant. Minimize risk; assess risk and consider an alternative drug, take steps to circumvent the interaction risk and/or institute a monitoring plan. Unknown: No interaction information available., You may if it does not cause diarrhea. You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods., If you are over 65, or if you have kidney or liver disease, please do not make a smoothie. Only use water to mix MiraLAX®. Miralax. ®. Smoothie. • One scoop ..., This medication is used to treat occasional constipation. It works by holding water in the stool to soften the stool and increases the number of bowel movements. It is known as an osmotic-type ..., Answers. Sure, but it will only soften the stools and does not have a laxative effect. So, it sometimes takes 4 or 5 days for movement. I used to have so much trouble with constipation. Everyone would offer suggestions... oh, prunes, cereal, this or that will work "for sure", etc.,etc. but whatever worked for others did NOT work for me., Metamucil and MiraLAX are both over-the-counter laxatives that help you move feces through your bowels. They work in different ways and are taken for different periods. Metamucil is a bulk-forming laxative made from psyllium husk, while MiraLAX is an osmotic laxative with polyethylene glycol. You should not use them for more than 7 days., senna polyethylene glycol 3350. Applies to: Senna-Time S (docusate/senna) and MiraLAX (polyethylene glycol 3350) Using polyethylene glycol 3350 together with senna may increase the risk of gastrointestinal side effects such as ulcerations in the colon and ischemic colitis (an inflammatory condition caused by reduced blood flow to the colon …, Milk of Magnesia has an average rating of 8.5 out of 10 from a total of 48 ratings on Drugs.com. 80% of reviewers reported a positive effect, while 5% reported a negative effect. MiraLAX has an average rating of 7.2 out of 10 from a total of 258 ratings on Drugs.com. 64% of reviewers reported a positive effect, while 24% reported a negative effect., Summary: Drug interactions are reported among people who take Senna and Miralax. Common interactions include pain among females, and death among males. The phase IV clinical study analyzes what interactions people have when they take Senna and Miralax together. It is created by eHealthMe based on reports from the FDA, and is updated regularly., Ask your doctor before using sulfamethoxazole together with ethanol. Contact your doctor if you experience unpleasant side effects such as fast heartbeats, warmth or redness under your skin, tingly feeling, nausea, or vomiting. If you experience these side effects, you may need to avoid ethanol while taking sulfamethoxazole., Online Primary Care Doctors Accepting New Patients. $44 video appointments available today with a membership as low as $15/month. 90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. : Yes. , Do you take Miralax and Clonazepam? Personalize this study to your gender and age. On Mar, 11, 2024. 2,187 people who take Miralax and Clonazepam together, and have interactions are studied. What is Miralax? Miralax has active ingredients of polyethylene glycol 3350. It is used in constipation. Currently, eHealthMe is studying from 78,082 ..., Mar 3, 2024. The two are kinda used for opposite things. Increaseing fiber firms your poop up and is often suggested by doctors for people with regular loose stool. Where miralax does the opposite and makes your bowel draw in water and soften the stool. I can not imagine many doctors recommending them together., Linzess and alcohol. There's not a known interaction between Linzess and alcohol. However, drinking alcohol may cause constipation or diarrhea. Linzess is used to treat certain types of ..., The triple action of MiraLAX ® provides proven results and a comfortable patient experience. MiraLAX ® triggers peristalsis without interacting with bacteria 6 or causing nerve stimulation, 2 which can lead to harsh side effects.. MiraLAX ®. Doesn't metabolize in the intestine, which could cause bloating and gas buildup as with fibers such as Metamucil ®6,7 ..., Add at least 8 ounces (a full glass) of cool water. Stir briskly and drink promptly. If the drink is thicker than you prefer, add more water and stir, this also offers a lighter flavor profile. Metamucil On-the-Go Powder Packets typically produce bowel movements within 12 to 72 hours., Taking senna with other laxatives. For most people, 1 laxative will be enough to relieve constipation. Occasionally, you may need to take 2 different types of laxatives at the same time to get your bowels moving again. Only take 2 laxatives together if your doctor or pharmacist recommends it, as you're more likely to get side effects., Metamucil is a fiber supplement that utilizes psyllium as its dietary fiber source. Miralax is an osmotic laxative, binding water to the stool for easier passage. Metamucil, because it is a fiber supplement, has other purposes and health benefits than Miralax. For sufferers of chronic constipation, Metamucil is often the starting point., Is it ok to take metamucil, miralax before bed, linzess in the morning? I have chronic constipation. Is this too much? ... If you are taking Metamucil to add more fiber to your diet. 3.9.2024. JasonK, MD. Physician. 2,956 Satisfied Customers. How can I combat constipation when doing intermittent. 8.30.2021., They can help you determine if taking Metamucil is right for you. Last medically reviewed on October 26, 2015 ... Taking calcium and constipation may go together for some people. If you're ..., Applies to: Metamucil (psyllium) Psyllium may interact with other medications if given at the same time. This can cause your other medications to become less effective. In general, all oral medications should be administered at least 2 hours before or 2 hours after dosing of psyllium. Take psyllium with a full glass (at least 8 ounces) of cool ... , Using multivitamin with minerals together with levothyroxine may decrease the effects of levothyroxine. You should separate the administration of levothyroxine and multivitamin with minerals by at least 4 hours. If your doctor does prescribe these medications together, you may need a dose adjustment or special test to safely use both medications., Jul 5, 2023 · In general, it is safe to take Miralax and Benefiber/Metamucil together. In fact, some healthcare professionals may even recommend combining them for a more comprehensive approach to managing constipation. The combination of an osmotic laxative like Miralax and a fiber supplement like Benefiber/Metamucil can help soften the stool and promote ... , And you won't become dependent on stool softeners. There are two important ‌ buts ‌ here, though: 1. You Might Be Ignoring an Underlying Health Issue. Over time, taking stimulant laxatives every day can make it harder to have unassisted bowel movements. That's not the case with stool softeners, Dr. Rao says. "Some people take them ..., Being active can help prevent pregnancy constipation. Include more fiber in your diet. Choose high-fiber foods, such as fruits, vegetables, beans and whole grains. With your health care provider's OK, consider a fiber supplement, such as Metamucil or Citrucel. If you take iron supplements, mention the constipation to your health care provider., This can be taken as 100 mg once or twice a day. Miralax (polyethylene glycol), osmotic laxative. This can be taken as one capful in 6-8 ounces of liquid daily or as needed. This will often produce a bowel movement within 24 hours and does not tend to cause cramps. Senna (Senna-Kot), naturally derived stimulant laxative. This can be …, How To Take Miralax. To take Miralax, measure the amount of powder in the attached cap. The dose is 17 grams each day. Mix the powder with 8 ounces of a hot or cold beverage, such as water, coffee, or juice. If using individual-dose packets, mix one packet with 8 ounces of liquid., Citrucel, however, has no unwanted side effects like excess gas, which can be a problem for Metamucil because it contains Psyllium husk powder which can be gassier than other types of fiber. In addition, Metamucil is a great fiber supplement solution for many things such as high cholesterol, blood sugar, and appetite control. Author.