Publix chicken tender sub nutrition

Review: New Publix Hot Honey Chicken Tender Sub. I’m pretty much well known at the Publix right here on 4th Street in St. Petersburg. One of the employees even sent me a message last night on Instagram because she had not seen me shopping there in a couple of weeks. I’ve been in and out of town, so I have not been cooking.

Publix Deli Fried Chicken Tenders, Fresh Chilled (530 Cal/8 OZ) per lb. 1. Add to cart. Publix Deli Fried Chicken Tenders, Fresh Chilled (530 Cal/8 OZ) per lb. Add to cart. Publix. Available in 35124. Update. Delivery. by 10:40am today. or schedule a time. Pickup. Available. See times at checkout.According to a Publix media spokeswoman: “Customers love to customize their chicken tender subs, and we used information about the most popular combinations to create some new menu items ...Amount Per Serving. Calories 1240. % Daily Value*. Total Fat 69g 88%. Saturated Fat 22g 110%. Trans Fat 0.5g. Cholesterol 685mg 228%. Sodium 1730mg 75%. Total Carbohydrates 3g 1%.With chicken and waffles in mind, on the Falcons sub tenders get sweet maple seasoning, bacon and peach preserves — because, Atlanta — then dressed with sriracha mayonnaise.Place your desired amount of leftover Publix chicken tenders on the prepared baking sheet. Make sure they are placed in a single layer, allowing hot air to circulate properly. Crisping Up Your Tenders. Bake the chicken tenders in the preheated oven for about 10-15 minutes or until they reach an internal temperature of 165°F (74°C).

Personalized health review for User added: Publix Chicken Tender Sub (Whole): 1340 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Comprehensive resource to find the number of calories and nutritional information for 40,000 different foods, including foods from hundreds of popular restaurants and thousands of brandsHello, Publix sub fan here. Thinking maybe some of you all may know where I can find ACCURATE info. There seems to be so much misinformation online about the subs - one place would have me believe a 12inch chicken tender sub is 650 cals....Personalized health review for User added: Publix Chicken Tender Sub (Whole): 1340 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Comprehensive resource to find the number of calories and nutritional information for 40,000 different foods, including foods from hundreds of popular restaurants and thousands of brands Amount Per Serving. Calories 210. Calories from Fat 110. % Daily Value*. Total Fat 12g. 18 %. Saturated Fat 3g. 15 %. Trans Fat 0g.

Aug 16, 2023 · Calories 810. % Daily Value*. Total Fat 40g 51%. Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 170mg 57%. Sodium 1350mg 59%. Total Carbohydrates 59g 21%. Dietary Fiber 5g 18%. Publix chicken cordon bleu sub. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) ... Nutrition Facts. Publix chicken cordon bleu sub. Serving Size: Half Sub (28g) * Amount Per Serving ; Calories: 454.3 cal : Calories from Fat: 133.2 cal % Daily Value : Total Fat: 14.8 g : 22.8%:I haven't seen these Publix tenders in person yet but actual Nashville hot chicken in Nashville, Tennessee, is oilier than what's in this picture. Sauce seems super oily. Not sure if corporate has that much creativity, but offloading extra as a Nashville hot tender sub seems like a quick recoup. I must try this.Hello, Publix sub fan here. Thinking maybe some of you all may know where I can find ACCURATE info. There seems to be so much misinformation online about the subs - one place would have me believe a 12inch chicken tender sub is 650 cals....Nutrition Facts. Serving Size: pieces (85g ) Amount Per Serving. Calories 210. Calories from Fat 110. % Daily Value*. Total Fat 12g. 18 %.

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Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT, SESAME. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. Go bold with the Publix Sweet & Spicy Chicken Tender Sub made with sweet sriracha sauce and Boar ... Product details. * Made fresh at Publix. * Publix Deli Hot Honey Chicken Tenders, Mayonnaise, Bacon, Fried Pickles, Lettuce and Tomatoes. * Great quick lunch. * Fresh sub roll. * Easy online ordering. Hot Honey Chicken Tenders and Choice Ofcheese.We Southerners appreciate Pub Subs for their customizability, freshness, and tendency to save the day when hunger is high, and the clock is ticking. Whether grabbing lunch while grocery shopping on a Saturday or running in for a quick sub during the workday, there are a few situations a Pub Sub can't improve, and that's just one of many reasons ...Nutrition Facts. Serving Size: piece (140 g ) Amount Per Serving. Calories 380. % Daily Value*. Total Fat 21g 27%. Saturated Fat 6g 30%. Trans Fat 0.5g.

The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. Prices are based on data collected in store and are subject to delays and errors.Amount Per Serving. Calories 1240. % Daily Value*. Total Fat 69g 88%. Saturated Fat 22g 110%. Trans Fat 0.5g. Cholesterol 685mg 228%. Sodium 1730mg 75%. Total Carbohydrates 3g 1%.When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Publix Deli Baked Chicken Tender Cordon Bleu Sandwich. Shop all publix deli. Ingredients. Baked Tenders (chicken Breast Tenderloins, Spice With Garlic And Herb [dehydrated Garlic, Dehydrated Onion, Sea Salt, Spices ...Jul 19, 2022 ... Publix. publix chicken tender sub. Chicken Salad. Salad. Buffalo Chicken Salad. Chicken Tenders. Trying Publix Salad. Buffalo. Trying The Publix ... The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. Prices are based on data collected in store and are subject to delays and errors. Calories and other nutrition information for Chicken Salad from Publix Deli. Calories and other nutrition information for Chicken Salad from Publix Deli. Toggle navigation Toggle search bar. App Database; ... Nutrition Facts. Serving Size: cup (100 g grams) Amount Per Serving. Calories 240. Calories from Fat 180 % Daily Value * Total … Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Publix Sub Chicken Tender Nutrition Facts - Eat This Much. ← Go to the Diet Generator. View other None. Publix Sub Chicken Tender. Report a problem with this food. Find on …Calories 810. % Daily Value*. Total Fat 40g 51%. Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 170mg 57%. Sodium 1350mg 59%. Total Carbohydrates 59g 21%. Dietary Fiber 5g 18%.

The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply.

Product details. * Fried chicken, 8pc mixed. * Fresh from the deli. * 2 breasts, 2 wings, 2 thighs, and 2 drumsticks. * Great for picnics and parties. * Served hot. * Publix quality meat. 2 Breasts, 2 Wings, 2 Thighs and 2 Drumsticks, Hot___.Chicken Tender Bake (Publix) Per 1 cup - Calories: 720kcal | Fat: 37.00g | Carbs: 55.00g | Protein: 41.00g Nutrition Facts - Similar. Veggie Sub Sandwich on Wheat Bread (Publix) Per 1/2 sub - Calories: 270kcal | Fat: 3.50g | Carbs: 58.00g | Protein: 10.00g Nutrition Facts - Similar. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread (Publix)If you’re a fan of comfort food, then there’s nothing quite like a warm bowl of chicken noodle soup to satisfy your cravings. The combination of tender chicken, flavorful broth, an...The sub lovers could save up to $3 by buying their favorite sub for only $6.99. Also, July 7 to July 13, 2022, Publix weekly ads announced another sale on its scrumptious sub for all the sub lovers in America. The sub lovers could get their sub for $7.99 dollar while saving $2.combination of two (if that's even allowed) It's a Publix, not a Walmart. We're not going to tell you that we can't mix sauces for you. I recommend a mix of mild and hot buffalo sauce and some ranch, chipotle gouda on top, tossed. 8. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Instacart+ Return Policy. Get Publix Deli Chicken Tender Sub delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand.

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Publix Deli Fried Chicken Tenders, Fresh Chilled (530 Cal/8 OZ) per lb. 1. Add to cart. Publix Deli Fried Chicken Tenders, Fresh Chilled (530 Cal/8 OZ) per lb. Add to cart. Publix. Available in 35124. Update. Delivery. by 10:40am today. or schedule a time. Pickup. Available. See times at checkout. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. Publix Deli Fried Chicken 100 Pc Mixed, Hot. With 25 breast pieces, 25 wings, 25 thighs and 25 drumsticks. 590 cal. Serves about 40 Ready for pickup tomorrow. Publix Deli Popcorn Chicken Platter Medium, Served Fresh Chilled. Crispy, tasty popcorn chicken with your choice of sauce.When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Publix Deli Baked Chicken Tender Cordon Bleu Sandwich. Shop all publix deli. Ingredients. Baked Tenders (chicken Breast Tenderloins, Spice With Garlic And Herb [dehydrated Garlic, Dehydrated Onion, Sea Salt, Spices ...There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. Get full nutrition facts for other Publix products and all your other favorite brands.Find Out How Many Calories Are In Publix 12 Chicken Tender Sub Sandwich, Good or Bad Points and Other Nutrition Facts about it. ... Nutrition Facts Publix 12 chicken tender sub sandwich . Amount Per 1 sandwich: Calories: 620 Kcal (2596 kJ) Calories from fat : 126 Kcal % Daily Value* Total Fat: 14g: 22%: Saturated Fat: 2g: 10%: Cholesterol: … Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. Contains Wheat.Reheating Instructions:Microwave:Place 1-3chicken Tenders On A Microwave-Safe Plate.Microwave On High 1-2 Minutes Or Until165f. Microwave Ovens Vary; Adjust Timesas Needed. Oven:Preheat Oven To 400f.Placechicken Tenders In A Baking Dish; Coverwith Foil. Bake 15-20 Minutes Or Until165f. Adjust Time As Needed.165f.combination of two (if that's even allowed) It's a Publix, not a Walmart. We're not going to tell you that we can't mix sauces for you. I recommend a mix of mild and hot buffalo sauce and some ranch, chipotle gouda on top, tossed. 8.Plant-Based Products. Meatless is mmm. Nondairy is delish. From meatless burgers and chickenless tenders to nondairy yogurt and frozen dessert, we make it easy to add plant-based options to your diet without having to make an extra trip. If you want to power up your plate with meatless proteins or indulge in a little decadence without the dairy ...Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Publix Chicken Tender Sub 450 Cal - 1955 Cal/Sub . Hot Chicken Tenders and Choice of Cheese ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. The products listed are available in the Publix GreenWise Market store you selected but may be out of stock and may not be available in other Publix GreenWise Market ... ….

Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. There are 88 calories in 1 piece of Chicken Tenders. Get full nutrition facts and other common serving sizes of Chicken Tenders including 1 oz and 100 g. Publix Deli Hot Honey Chicken Tender Wrap. Publix Deli Ultimate Wrap. Publix Ham Wrap. Publix Deli Baked Chicken Tender Wrap. Publix Chicken Salad Wrap. Publix Roast Beef Wrap. Publix Deli Sweet & Spicy Chicken Tender Wrap. Publix Deli Meatless Turkey Club Sub Wrap. Publix Deli Tex Mex Black Bean Burger Wrap. 5g. Protein. 10g. There are 250 calories in 1/2 cup (8 oz) of Publix Chicken Salad. Calorie breakdown: 75% fat, 8% carbs, 17% protein.5g. Protein. 10g. There are 250 calories in 1/2 cup (8 oz) of Publix Chicken Salad. Calorie breakdown: 75% fat, 8% carbs, 17% protein.Affectionately known as "Pub Subs," the sandwiches at Publix are made to order by deli employees using premium ingredients like Boar's Head cold cuts. Easily customizable either online or in person, patrons can pick from several varieties of house-baked breads, toppings culled from the store's fresh produce section, and a selection of …Instructions. Take cooked chicken tenders and gently chop them into bite size pieces. Place on the bottom half of split french rolls. Drizzle with desired sauces, then place tomato slices, pickles, and lettuce and the top half of the french roll. Cut in half before serving, if desired.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. Publix chicken tender sub nutrition, Crimping the edges of both layers together helps create a seal that keeps moisture locked inside during reheating. 5. Slide the baking sheet into the preheated oven/toaster oven and allow the sub to reheat for 10-15 minutes, or until it reaches an internal temperature of 165°F (74°C). This ensures any bacteria are eliminated., LAKE MARY, Fla. - Pub sub lovers and BOGO seekers, this line of merchandise is for you! Lakeland-based grocer Publix has a new line of apparel you have to check out. From T-shirts and hoodies to fanny packs and flip flops, there's something for every Publix fan. One hoodie says, "Chicken Tender Sub, Sweet Tea & Sprinkle …, Feb 1, 2024 · Rating: 4.7. Number of reviews: 1,238. What people are saying: There are a few bad reviews about the Sub station, however they could have been visiting after a big rush. But those are just a few bad ones among hundreds of 5 star reviews. , Get Publix Publix Deli Fried Chicken Tenders, Hot (220 Cal/Tender) delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Publix products on-demand. , Drink Responsibly. Be 21. For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting rx.publix.com. Select “Delivery” from the drop-down menu and prepay for your prescriptions. On the confirmation page or within your email receipt, click “Schedule Delivery” to be directed to Instacart’s site., Get Publix Deli Chicken Tender Sub, Whole (1310 Cal - 2005 Cal/Whole Sub) delivered to you <b>in as fast as 1 hour</b> via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand., Feb 1, 2024 · Rating: 4.7. Number of reviews: 1,238. What people are saying: There are a few bad reviews about the Sub station, however they could have been visiting after a big rush. But those are just a few bad ones among hundreds of 5 star reviews. , 1 to 10 of 1000 for publix 12" chicken tender sub sandwich 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar, Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT, SESAME. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. Go bold with the Publix Sweet & Spicy Chicken Tender Sub made with sweet sriracha sauce and Boar ... , The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. Prices are based on data collected in store and are subject to delays and errors. , Mar 14, 2016 · Amount Per Serving. Calories 210. Calories from Fat 110. % Daily Value*. Total Fat 12g. 18 %. Saturated Fat 3g. 15 %. Trans Fat 0g. , Apr 5, 2022, 11:12 AM PDT. I tried a Publix chicken tender sub for the first time. Rachel Askinasi/Insider. On a recent trip to Florida I stopped at Publix to try one of its famous sandwiches ..., Dive Insight: Publix’s deli department, which has gained considerable popularity with offerings like its Pub Subs, is looking to spur interest with a trending new chicken sandwich. The limited-time hot chicken sandwich consists of chicken tenders marinated in spices, breaded and fried, and then glazed with a garlic, cayenne pepper …, When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Serves 2. Publix Deli Fried Chicken Tenders, Fresh Chilled (530 Cal/8 OZ) About 0.71 lb each. Final cost by weight. Serves 2. ... Publix Deli Chicken Tender Sub. each., Mar 14, 2016 · Amount Per Serving. Calories 210. Calories from Fat 110. % Daily Value*. Total Fat 12g. 18 %. Saturated Fat 3g. 15 %. Trans Fat 0g. , Calories and other nutrition information for Chicken Salad from Publix Deli. Calories and other nutrition information for Chicken Salad from Publix Deli. Toggle navigation Toggle search bar. App Database; ... Nutrition Facts. Serving Size: cup (100 g grams) Amount Per Serving. Calories 240. Calories from Fat 180 % Daily Value * Total …, Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., 2 slices of Cheese is about 180 calories. The whole white bread is 470 calories (Says so on he publix app when building it) Mayo is 220 calories, and you're going to have to tell them that you want it to accurately be measured at 2 table spoons for the whole sub. If you have accurate measurements on the Mayo, it's 1,750 calories, and if you're ..., The Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, has specific guidelines and restrictions on the types of food items that can be purchased using EBT benefits. ... Publix Chicken Tender Sub: For a crispy and satisfying treat, opt for Publix Deli’s double hand-breaded fried chicken tenders. These tender ..., Chicken Tenders (870 Cal/Base) 2000 calories a day is used for general nutrition advices, but calorie needs vary. Additional nutrition information is available upon request. Get Publix Publix Deli Chicken Tender Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup., Ingredients Chicken Breast with Rib Meat, Water, Bleached Wheat Flour, Sugar, Yellow Corn Flour, Contains 2% or Less of the Following: Honey Powder (Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Cellulose, Modified Food …, Instructions. Take cooked chicken tenders and gently chop them into bite size pieces. Place on the bottom half of split french rolls. Drizzle with desired sauces, then place tomato slices, pickles, and lettuce and the top half of the french roll. Cut in half before serving, if desired., Jan 9, 2024 · The nutritional balance of the Publix chicken tender sub makes it a great choice for those looking to fuel their bodies with a combination of macronutrients and micronutrients. The lean protein from the chicken, paired with the complex carbohydrates from the bread, contributes to sustained energy levels, while the array of vegetables adds ... , Nutrition summary: There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich. Calorie breakdown: 20% fat, 57% carbs, 23% protein., Find calorie and nutrition information for Publix foods, including popular items and new products. Register | Sign In. Search in: Foods Recipes Meals Exercises Members ... 6" Chicken Tender Sub Sandwich. Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Crispy Chicken Tender Bacon Sandwich ..., Product details. Crisp, fried boneless tenders double-breaded and cooked to perfection. Served fresh chilled with a side choice of sauce. Serves 18. 220 Cal/Tender. Sauce 30 Cal - 80 Cal/TBSP. Served Fresh Chilled. 24 Hours Advance Notice Required. If the item is needed sooner, please call your Publix store. , Chicken tender subs – a classic choice with crispy chicken tenders and your favorite toppings. ... we must first look at the nutrition information for Publix subs. Nutrition Facts. A typical Publix sub contains around 700 to 800 calories; It has high amounts of sodium, around 2000 to 2300 milligrams; The subs have high amounts of …, Personalized health review for User added: Publix Chicken Tender Sub (Whole): 1340 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products. , Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. , LAKE MARY, Fla. - Pub sub lovers and BOGO seekers, this line of merchandise is for you! Lakeland-based grocer Publix has a new line of apparel you have to check out. From T-shirts and hoodies to fanny packs and flip flops, there's something for every Publix fan. One hoodie says, "Chicken Tender Sub, Sweet Tea & Sprinkle …, When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Publix Deli Baked Chicken Tender Cordon Bleu Sandwich. Shop all publix deli. Ingredients. Baked Tenders (chicken Breast Tenderloins, Spice With Garlic And Herb [dehydrated Garlic, Dehydrated Onion, Sea Salt, Spices ..., Crimping the edges of both layers together helps create a seal that keeps moisture locked inside during reheating. 5. Slide the baking sheet into the preheated oven/toaster oven and allow the sub to reheat for 10-15 minutes, or until it reaches an internal temperature of 165°F (74°C). This ensures any bacteria are eliminated., Amount Per Serving. Calories 210. Calories from Fat 110. % Daily Value*. Total Fat 12g. 18 %. Saturated Fat 3g. 15 %. Trans Fat 0g.