How many milligrams in a teaspoon of sugar
To determine how many grams of a substance in several teaspoons: Multiply the number of teaspoons by the number of g/tsp that is specific for your substance. For granulated sugar, it's 4.2 g/tsp; for olive oil, 4.6 g/tsp. If you don't know this specific number, the rule of thumb is to multiply by 5 g/tsp. However, powder substances have a lower ...
There are 4929.02 milligrams in a US teaspoon. 1 US teaspoon is equal to how many milligrams? 1 US teaspoon is equal to 4929.02 milligrams. 1 US teaspoon = 4929.02 milligrams; 2 US teaspoons = 9858.04 milligrams; 3 US teaspoons = 14787.06 milligrams; 4 US teaspoons = 19716.08 milligrams; 5 US teaspoons = 24645.1 …
Sea salt is a natural source of sodium because it comes from evaporating seawater. Both table salt and most sea salts contain 40% sodium by weight. Table salt contains 2,300 milligrams (mg) of sodium per teaspoon. Because sea salt crystals are larger than 1 teaspoon, there are fewer crystals to fit in.A teaspoon of sugar generally weighs around 4 grams, which is equivalent to 4 grams of carbohydrates. 2. How many tablespoons are in a cup of sugar? In a cup of sugar, you will find 16 tablespoons. Therefore, there are 3 teaspoons in each tablespoon, resulting in 48 teaspoons in 1 cup of sugar. 3.Tip. One 12-ounce can of coke contains 9.75 teaspoons, or 39 grams, of sugar in the form of high-fructose corn syrup. In addition to contributing 156 excess calories, the teaspoons of sugar in soda have been linked to various health problems, including diabetes, heart disease, weight gain, fatty liver, metabolic syndrome and arthritis.How many grams of granulated sugar in 1 US teaspoon? This weight to volume converter for recipes will show you the quantity of grams contained in 1 US teaspoon of granulated sugar, as well as, in many other cooking ingredients and other weight units.It can be tricky to make delicious desserts without sugar. This is especially true during the Christmas season. There are some yummy variations on traditional s It can be tricky to...2.33 grams. US teaspoons of powdered sugar to grams. 1 US teaspoon of powdered sugar. =. 2.33 grams. 1.1 US teaspoon of powdered sugar. =. 2.56 grams. 1 1 / 5 US teaspoon of powdered sugar.
Some alternative ways to measure 70 mg without a teaspoon include using a calibrated dropper or a microbalance scale. ... For example, 1 teaspoon of flour weighs about 2.5 grams, while 1 teaspoon of sugar weighs about 4 grams. To accurately measure ingredients using teaspoons instead of grams, there are a few tips to keep in mind. ...How to Convert Gram to Milligram. 1 g = 1000 mg. 1 mg = 0.001 g. Example: convert 15 g to mg: 15 g = 15 × 1000 mg = 15000 mg.Do you know how much sugar you are drinking? According to the World. Health ... 4 grams sugar = 1 teaspoon (tsp) sugar. 12 grams sugar = 1 tablespoon (tbsp) sugar.Teaspoons Tablespoons Cups; 3 teaspons: 1 tablespoon: 1/16 cup: 6 teaspoons: 2 tablespoons: 1/8 cup: 12 teaspoons: 4 tablespoons: 1/4 cup: 24 teaspoons: 8 tablespoons: 1/2 cup: 36 teaspoons: 12 tablespoons: 3/4 cup: 48 teaspoons: 16 tablespoons: 1 cupSample task: convert 4 teaspoons of sugar to milliliters, using the Imperial definition of a teaspoon. Solution: Formula: tsp (UK) * 6 = ml. Calculation: 4 tsp (UK) * 6 = 24 ml. End result: 4 tsp (UK) is equal to 24 ml. The result obtained would be the same for any cooking ingredient besides sugar since the conversion is between one unit of ...Convert milligrams (Mg) to teaspoons (Tsp) with ease using the Mg to Tsp Calculator. Ideal for cooking, medication, and everyday measurements.400,000 U = 250 mg. Many times it is important to know how many grams or milligrams are in a ... 1 teaspoon (tsp) = 5 ml. 1 tablespoon (Tbs) = 15 ... You must add ...
How many mg are there in a gram? 1g = 1,000mg. As there are 1,000 milligrams (mg) in 1 gram (g), to convert your gram figure to milligrams you should multiply your figure by 1000. How many grams are there in a mg? 1mg is 1/1000g. There are 1,000 milligrams in 1 gram. To get your answer, simply divide your figure by 1,000. mg to grams; grams to mgAbout 11 milligrams of potassium; About 3 micrograms of beta-carotene; About 8 international units ... 1 tablespoon granulated sugar; 1/2 teaspoon ground cinnamon; In a small saucepan, melt butterMore information from the unit converter. How many teaspoons in 1 grams? The answer is 0.23471055307539. We assume you are converting between teaspoon [metric] and gram [sugar].You can view more details on each measurement unit: teaspoons or grams The SI derived unit for volume is the cubic meter. 1 cubic meter is equal to 200000 teaspoons, or 852113.36848478 grams.According to the nutrition label, a 12 oz Sprite contains 38 grams of sugar. To convert grams to teaspoons, we can use the following conversion factor: 1 teaspoon equals approximately 4 grams of sugar. Therefore, a 12 oz Sprite contains approximately 9.5 teaspoons of sugar.The stevia powder referred to in this chart is the pure form, or the liquid made from the pure powder. { 405 comments… read them below or add one } Sugar amount Equivalent Stevia powdered extract Equivalent Stevia liquid concentrate 1 cup 1 teaspoon 1 teaspoon 1 tablespoon 1/4 teaspoon 6 to 9 drops 1 teaspoon A pinch to 1/16 teaspoon 2 to 4 ...Key Takeaways. A teaspoon of turmeric contains around 200 milligrams of turmeric. Turmeric is commonly used in powdered form. Curcumin, the active compound in turmeric, has antioxidant and anti-inflammatory properties. The absorption of curcumin is enhanced when consumed with black pepper or fat.
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One teaspoon of sugar is equivalent to four grams of sugar. A teaspoon is 4.2 grams, however the nutrition data round it down to four grams. With this in mind, how many teaspoons does 55 grams of sugar equal? Sugar with a volume of 55 grams. 1 gram of sugar Equals 55 gram of sugar. 4.40.How many teaspoons are there in a cubic light year? Advertisement This is such a great question because it really makes you think about the scale of the universe! Let's take a look...See tutors like this. And knowing that information really helps you relate to the labels of the food you are buying, especially knowing that sugar is hiding in most of our foods. Divide the grams of sugar on the label by 4 since there is 4 grams of sugar in a teaspoon of sugar and you will get how many teaspoons of sugar are in your serving. The Answer: 5,000 milligrams. One teaspoon of salt generally contains approximately 5,000 milligrams (mg) of sodium chloride, which is the chemical name for table salt. Sodium chloride consists of 40% sodium and 60% chloride, and it is these elements that give salt its distinctive taste and preserving properties. Tips and Warnings. Related Articles. References. Reviewed by Anne Schmidt. Last Updated: September 12, 2023 Fact Checked. A milligram is a measure of …
Some alternative ways to measure 70 mg without a teaspoon include using a calibrated dropper or a microbalance scale. ... For example, 1 teaspoon of flour weighs about 2.5 grams, while 1 teaspoon of sugar weighs about 4 grams. To accurately measure ingredients using teaspoons instead of grams, there are a few tips to keep in mind. ...Teaspoon: It is a unit of measurement of volume of a medicine or dosage which is equal to 5 milliliters. The unit is abbreviated as tsp. Convert Milligrams (mg) to Teaspoons (tsp): 1 mg is approximately equal to 0.0002 tsps. One milligram is a relatively small quantity of table salt. A mere one-teaspoon of granulated salt contains some 2325 ...1 milligram = 6.8 × 10-5 US tablespoons. Easily convert milligrams to US tablespoons using the converter below. Simply enter the weight in milligrams and the converter will display its equivalent in US tablespoons. Milligrams.Plus, excess calories get stored as fat, which can lead to obesity, a condition linked to both diabetes and heart disease. The AHA recommends limiting added sugar to no more than 6% of calories each day. For most women, that's no more than 100 calories a day, or about 6 teaspoons. For men, it's 150 calories a day, or about 9 teaspoons.Oct 6, 2023 · Miligrams in a teaspoon of salt? A teaspoon is a cooking measure for a volume. It is equal to 4.92892159 milliliters or 4.92892159 cubic centimeters. The favorite choice for the term "Sugar" is 1 teaspoon of Granulated Sugar which has about 4 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sugar is shown below. View other nutritional values (such as Calories or Fats) using the filter below:Substitute 1 cup of sugar with 1/2 teaspoon of stevia powder. ... The World Health Organization has set acceptable daily intake to 4 milligrams per kilogram of weight.Grams of granulated sugar to US teaspoons; 20 grams of granulated sugar = 4.8 US teaspoons: 21 grams of granulated sugar = 5.04 US teaspoons: 22 grams of granulated sugar = 5.28 US teaspoons: 23 grams of granulated sugar = 5.52 US teaspoons: 24 grams of granulated sugar = 5.76 US teaspoons: 25 grams of granulated sugar = 6 US …By Staff WriterLast Updated December 07, 2023. Oktay Ortakcioglu/E+/Getty Images. The number of milligrams in 1 teaspoon varies according to the density of the substance being measured. Milligrams are a unit of weight; the teaspoon is a unit of volume equivalent to 5 milliliters. These measurements are part of the modern metric system ...
Milligrams measure mass, while tablespoons measure volume. Wiki User. ∙ 8y ago. This depends on the density because mass = volume/density. A metric teaspoon has 5 mL. For water 800 mg is 0,8 mL ...
One milliliter of granulated sugar converted to teaspoon equals to 0.20 tsp. How many teaspoons of granulated sugar are in 1 milliliter? The answer is: The change of 1 ml ( milliliter ) unit in a granulated sugar measure equals = into 0.20 tsp ( teaspoon ) as per the equivalent measure and for the same granulated sugar type.To determine how many grams of a substance in several teaspoons: Multiply the number of teaspoons by the number of g/tsp that is specific for your substance. For granulated sugar, it's 4.2 g/tsp; for olive oil, 4.6 g/tsp. If you don't know this specific number, the rule of thumb is to multiply by 5 g/tsp. However, powder substances have a lower ...There are approximately 4 grams of sugar in a level teaspoon. A heaped teaspoon holds around 7.5g of sugar.Stevia conversion chart amounts are based on my personal experience with the brand as well as some help from Ron (vice president, sales and marketing at NuNaturals). Stevia Conversion Chart: 1/32 tsp pure stevia extract (pure stevia means the only ingredient is stevia) 1 tbsp sugar. 1/16 tsp pure stevia extract (only ingredient is stevia)Thus, the volume in teaspoons is equal to the weight in pounds times 92.0267 divided by the density of the ingredient, substance, or material. For example, here's how to convert 5 pounds to teaspoons for an ingredient with a density of 0.7 g/mL. teaspoons = 5 lb × 92.0267 0.7 g/mL = 657.3335 tsp.How many milligrams are in one teaspoon of liquid cough medicine? It is 15,000 milligrams. It is 15,000 milligrams.0g. Carbs. 21g. Protein. 0g. There are 81 calories in 5 teaspoons of Sugar. Calorie breakdown: 0% fat, 100% carbs, 0% protein.Calculating Your Daily Allowance. If you have diabetes, it's important to work with your healthcare provider to determine what your daily sugar intake should be. For a person who doesn't have diabetes, 50 grams of sugar daily within a 2,000-calorie-a-day diet may be acceptable. Although, the World Health Organization (WHO) recommends half of …But by using 43 grams of sugar instead of 10 1/3 teaspoons, you can't go wrong. This 43 grams sugar to teaspoons conversion is based on 1 teaspoon of white sugar equals 4.167 grams. g is an abbreviation of gram. Teaspoons value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our sugar grams to teaspoons conversion calculator by ...Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two "energy shot" drinks. Keep in mind that the actual caffeine content in beverages varies widely, especially among energy drinks. Caffeine in powder or liquid form can ...
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Feb 18, 2015 ... Feb 19, 2015 - Sugar conversion - grams to equivelant teaspoons. 24g = 2 Tbsp ... the sugar chart shows how much sugar is in each portion.Hyperglycemia means high blood sugar or glucose. Hyperglycemia happens when your body doesn't make enough insulin or can't use it the right way. Blood glucose, or blood sugar, is t...This 30 grams sugar to teaspoons conversion is based on 1 teaspoon of white sugar equals 4.167 grams. g is an abbreviation of gram. Teaspoons value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our sugar grams to teaspoons conversion calculator by following this link. Convert 30 grams sugar to teaspoons.When it comes to Coke, as a general rule, there's around 10.6 g of sugar per 100ml. This means that a 330ml can contains around 35g - which is about nine teaspoons of sugar. A 500ml bottle, therefore, contains more than 50g of sugar and over 12 teaspoons.The daily limit set by nutrition experts in the U.S. is 2,300 milligrams (mg) a day for people ages 14 and older. The World Health Organization suggests a limit of 2,000 mg of sodium a day. Most of the sodium you eat is hidden in prepared foods. And for that reason, many people worldwide take in more sodium than their bodies need.Typically, one packet of the Splenda sweetener contains about 12 milligrams of sweetener, which is about the same amount as a single teaspoon of the granulated sweetener. The single packet, however, has the same level of sweetness as the amount found in 2 teaspoons of regular sugar. In other words, if you want to sweeten your drink …2.33 grams. US teaspoons of powdered sugar to grams. 1 US teaspoon of powdered sugar. =. 2.33 grams. 1.1 US teaspoon of powdered sugar. =. 2.56 grams. 1 1 / 5 US teaspoon of powdered sugar.Tsp is an abbreviation of teaspoon. Teaspoon values are rounded to the nearest 1/8, 1/3, 1/4 or integer. More Information On 45 grams to tsp. If you need more information on converting 45 grams of a specific food ingredient to teaspoons, check out the following resources: 45 grams flour to teaspoon; 45 grams sugar to teaspoons; 45 grams butter ... ….
Most U.S. residents consume an average of about 17 teaspoons of added sugar each day. Natural Sugar. No specified daily intake limit exists for naturally occurring sugars in fresh fruits, vegetables, and milk.A level teaspoonful of sugar weighs roughly five grams.Five grams = 5000 milligrams. ... How many carbs in a teaspoon of sugar? Updated: 10/6/2023. Wiki User. ∙ 6y ago.Tsp is an abbreviation of teaspoon. Teaspoon values are rounded to the nearest 1/8, 1/3, 1/4 or integer. More Information On 75 grams to tsp. If you need more information on converting 75 grams of a specific food ingredient to teaspoons, check out the following resources: 75 grams flour to teaspoon; 75 grams sugar to teaspoons; 75 grams butter ...Best: Yellowbird: Serrano Hot Sauce. Yellow Bird. Nutrition (Per 1 tsp serving): Calories: 0. Fat: 0 g (Saturated fat: 0 g) Sodium: 55 mg. Carbs: 0 g (Fiber: 0 g, Sugar: 0 …There are approximately 4.2 grams in a level teaspoon of granulated sugar, whilst a heaped teaspoon of sugar measures approximately 7.5 grams. grams of sugar = … Get the answer to the question: “1 gram of sugar equals how many teaspoons?“. It is a little bit different to calculate grams to teaspoons. For this table, it is easier to use the “easy calculation” of 4 grams of sugar per tsp. It means that 1 gram of sugar equals to 0.25 or ¼ of a teaspoon. Sep 15, 2023 ... To calculate the volume in teaspoons, divide the weight in grams by 4.92892. This conversion factor is based on the fact that one teaspoon of ...For example, a level teaspoon of table salt has (weighs) about 2300 milligrams. FYI, the recommended daily allowance (RDA) is 2400 milligrams. And average consumption in the USA is 3500 milligrams. How many milligrams in a teaspoon of sugar, More information from the unit converter. How many micro grams in 1 teaspoon [US]? The answer is 4200000.0000001. We assume you are converting between microgram [sugar] and teaspoon [US].You can view more details on each measurement unit: micro grams or teaspoon [US] The SI derived unit for volume is the cubic meter. 1 cubic meter is equal to 852113368484.78 micro grams, or 202884.13535352 ..., Advertisement. The Orange Smooth Powder with Real Sugar variety of Metamucil has 90 calories and 23 grams of carbs per serving, of which 16 grams are from sugar and the rest are from dietary fiber. In comparison, the Premium Blend Orange Sugar-Free Powder variety of Metamucil has only 30 calories and 10 grams of carbs per serving, and the carbs ..., This 24 grams sugar to teaspoons conversion is based on 1 teaspoon of white sugar equals 4.167 grams. g is an abbreviation of gram. Teaspoons value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our sugar grams to teaspoons conversion calculator by following this link. Convert 24 grams sugar to teaspoons., Those 200 calories equal 12 teaspoons (48 grams) of added sugar. To put that in perspective, a single can of soda may contain a full day’s worth of added sugar.. Where added sugar is found. The ... , The number of milligrams in 1 teaspoon varies according to the density of the substance being measured. Milligrams are a unit of weight; the teaspoon is a unit of volume equivalent..., 0.01g. There is 1 calorie in a 1/8 teaspoon of Cinnamon. Calorie breakdown: 8% fat, 88% carbs, 4% protein., May 23, 2016 ... If you're an average-sized adult eating and drinking enough to maintain a healthy body weight, you should consume no more than 12 teaspoons ..., Milligrams can be abbreviated as mg; for example, 1 milligram can be written as 1 mg. How Much Is a Milligram? The milligram is a unit of mass equal to 1/1,000 of a gram, or 0.0154 grains. How to Convert Milligrams. To convert milligrams to another unit of weight, you need to multiply the value by a conversion factor., The stevia powder referred to in this chart is the pure form, or the liquid made from the pure powder. { 405 comments… read them below or add one } Sugar amount Equivalent Stevia powdered extract Equivalent Stevia liquid concentrate 1 cup 1 teaspoon 1 teaspoon 1 tablespoon 1/4 teaspoon 6 to 9 drops 1 teaspoon A pinch to 1/16 teaspoon 2 to 4 ..., The conversion factor for teaspoon to milliliter is 1 tsp = 4.928922 ml. To convert teaspoons to milliliters using this method, multiply the number of teaspoons by the conversion factor. Formula: mL = tsp x 4.928922. Example: Convert 3 teaspoons to milliliters. mL = 3 x 4.928922., Cooking with Turmeric. When cooking with turmeric, you'll need to know that 1000 mg of it is equal to approximately 1/2 teaspoon. This is important to keep in mind when following turmeric recipes, as adding too much or too little can greatly affect the taste and health benefits of the dish. Advertisement., 1 tsp = 5ml of water and 5 ml of water = 5 grams. 5 grams = 500 milligrams., One teaspoon of brown sugar converted to gram equals to 4.17 g. How many grams of brown sugar are in 1 teaspoon? The answer is: The change of 1 tsp ( teaspoon ) unit in a brown sugar measure equals = into 4.17 g ( gram ) as per the equivalent measure and for the same brown sugar type. Professional people always ensure, and their success in fine ..., How can I convert sugar from teaspoons to grams? To convert sugar from teaspoons to grams, multiply the number of teaspoons by 4.2. For example, if a recipe calls for 2 teaspoons of sugar, the conversion would be 2 x 4.2 = 8.4 grams., To accurately measure your daily turmeric dosage, it's important to understand the amount of turmeric found in a single teaspoon. One teaspoon of turmeric contains approximately 2.5 grams or 2500 milligrams of the spice. This amount can vary slightly depending on the brand and freshness of the turmeric ., Sugars 13g. Protein 0g. Vitamin D 0mcg 0%. Calcium 0.1mg 0%. Iron 0mg 0%. Potassium 0.3mg 0%. Caffeine 0mg. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Add to food log., Sep 7, 2022 · That means a limit of 7.5 teaspoons per day for a 2,000-calorie diet. The Centers for Disease Control and Prevention (CDC) mentions that the average intake of added sugars was 17 teaspoons per day ... , Simple online unit conversion tool to convert teaspoons (tsp) into milligram (mg). Easily convert Teaspoons (tsp) to Milligram (mg) using this free online unit conversion calculator., Answer: One teaspoon of salt contains approximately 2,300-2,500 milligrams (mg) of sodium. Salt, chemically known as sodium chloride (NaCl), is a mineral that plays a crucial role in enhancing the flavor of our meals. However, large amounts of sodium can have harmful effects on our health, such as increasing blood pressure and the risk of heart ..., This 9 teaspoons sugar to grams conversion is based on 1 tsp of white sugar equals 4.167 grams. g is an abbreviation of gram. Tsp is an abbreviation of teaspoon. Gram value is rounded to the nearest integer. Check out our sugar teaspoons to grams conversion calculator by following this link. Convert 9 teaspoons sugar to grams., To make things more confusing for people like us, one tsp has 1/8 teaspoon (or 25 mg), one tbsp has 1/3 teaspoon (or 75 mg), one oz has 1/2 teaspoon (or 125 mg), and 1 lb has 2 teaspoons (or 250 mg). Because a teaspoon contains 4.93 cubic centimeters and 1,000 milligrams per gram, the density is 2,300.2 milligrams per teaspoon., Total carbs in a 1 tsp brown sugar is 4.48 (g), 1% of daily value. Sugar in a 1 tsp brown sugar is about 4.43 g and the amount of protein in a 1 tsp brown sugar is approximately 0 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 tsp brown sugar ., A gram of sugar equates to about a quarter of a flat teaspoon (0.24 teaspoons) and a gram of salt is about 0.17 teaspoons. The reason for this is that salt is denser than sugar. When carrying out a conversion between grams and teaspoons, it is important to remember that the gram is a unit of weight and the teaspoon is a unit of volume., How many calories are in a teaspoon of sugar? In one level teaspoon, 16 calories and 4 grams of carbohydrate. One rounded is 1 1/2 tsp and 24 calories with 6 grams of carbohydrate., Well there are 4,500 milligrams in a teaspoon and 1,000 milligrams in one gram soo..... there should be 4.5 grams in 1 teasoon. ... How much sugar in a teaspoon of sugar? 1 gram of sugar is ..., A gram of sugar equates to about a quarter of a flat teaspoon (0.24 teaspoons) and a gram of salt is about 0.17 teaspoons. The reason for this is that salt is denser than sugar. When carrying out a conversion between grams and teaspoons, it is important to remember that the gram is a unit of weight and the teaspoon is a unit of volume. , Answer. Answer 2325 milligrams. Explanation:The unit is abbreviated as tsp. Convert Milligrams (mg) to Teaspoons (tsp): 1 mg is approximately equal to 0.0002 tsps. One milligram is a relatively small quantity of table sugar A mere one-teaspoon of granulated sugar contains some 2325 milligrams. Yay wiki., 0g. Carbs. 2.49g. Protein. 0g. There are 10 calories in 1 teaspoon of Powdered Sugar. Calorie breakdown: 0% fat, 100% carbs, 0% protein., The unit is abbreviated as tsp. Convert Milligrams (mg) to Teaspoons (tsp): 1 mg is approximately equal to 0.0002 tsps. How many mg in a teaspoon? A teaspoon can hold about 5 grams. This is equal to 500 milligrams., This 1/4 teaspoon sugar to grams conversion is based on 1 tsp of white sugar equals 4.167 grams. g is an abbreviation of gram. Tsp is an abbreviation of teaspoon. Gram value is rounded to the nearest integer. Check out our sugar teaspoons to grams conversion calculator by following this link. Convert 1/4 teaspoon sugar to grams., That means a limit of 7.5 teaspoons per day for a 2,000-calorie diet. The Centers for Disease Control and Prevention (CDC) mentions that the average intake of added sugars was 17 teaspoons per day ..., For example let's look at a teaspoon of sugar. 4.2 grams of sugar would be equal to 1 teaspoon, instead of the general 5 grams per teaspoon. The added sugar is less dense, so it takes less grams to equal a teaspoon. ... Milligram (mg) 170,000 mg: Kilogram (kg) 0.17 kg: Ounce (oz) 5.997 oz: Pound (lb) 0.375 lb: Tablespoon (tbsp), Silverspoon Tablet Sweetener 400Pk - SYN FREE. Tesco Pure Set Honey 454G - 2.5 syns per tablespoon. Purevia Caster Sugar Alternative 370G - SYN FREE. Splenda Low-Calorie Sweetener Granulated 125G - SYN FREE. Tesco Squeezy Honey 340G - 2.5 syns per tablespoon. Coconut sugar - 1 syns a teaspoon.