How much sodium is in a mountain dew

Fiber 0g. 0%. How much protein is in Mountain Dew (2 L)? Amount of protein in Mountain Dew (2 L): Protein 0g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on …

How much sodium is in a mountain dew. Have you ever wondered how driveway salt impacts our ecosystem? Discover that and more in this guide on the environmental impact of road and driveway salt. Expert Advice On Improvi...

Mountain Dew Live Wire is the orange-flavored and –colored version introduced in 2003. Interesting Facts. Mountain Dew has become a pop culture mainstay with the following interesting trivia. The name “Mountain Dew” is the slang used in the Southern United States, as well as in the Scottish and Irish, for homemade whiskey (i.e., …

Mountain Dew Zero Sugar succeeds at removing an obstacle for calorie and sugar-conscious drinkers from Doing the Dew without sacrificing Diet Dew’s flavor. ... 0 grams of fat, 0 grams of saturated fat, 0 milligrams of cholesterol, 60 milligrams of sodium, 0 grams of carbohydrates, 0 grams of fiber, 0 grams of sugar, and 0 grams of protein ...To put it into perspective, let’s take a look at the caffeine content in some common beverages: A standard cup of coffee (8 ounces) contains approximately 95 mg of caffeine. A 12-ounce can of regular Mountain Dew contains around 54 mg of caffeine. A 12-ounce can of Coca-Cola contains approximately 34 mg of caffeine.Mountain Dew contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.For a Serving Size of 1 Serving. How many calories are in Mountain Dew, 16 oz? Amount of calories in Mountain Dew, 16 oz: Calories 220. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Mountain Dew, 16 oz? Amount of fat in Mountain Dew, 16 oz: Total Fat 0g.Regular old water, aka mountain dew. That covers the first kind of dew, so let’s move on to the one made by Pepsi. Mountain Dew’s current ingredients list is as follows: Carbonated water; High fructose corn syrup; Concentrated orange juice; Citric acid; Natural flavor; Sodium benzoate (preserves freshness) Caffeine; Sodium citrate; Gum arabicThere are 410 calories in a Large Mountain Dew from Taco Bell. Most of those calories come from carbohydrates (100%). To burn the 410 calories in a Large Mountain Dew, you would have to run for 36 minutes or walk for 59 minutes. TIP: You could reduce your calorie intake by 140 calories by choosing the Medium Mountain Dew (270 calories) instead.

Where do the calories in Mountain Dew Diet Mountain Dew Soda come from? 100.0% Total Carbohydrate 10 cal. There are 10 calories in 1 bottle (20 fl. oz) of Mountain Dew Diet Mountain Dew Soda. You'd need to walk 3 minutes to burn 10 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.How much sodium is in Mountain Dew Soda? Mountain Dew Soda has 90.0 grams of sodium. The price for this product is set by the individual retailers and varies among them. Each retailer has a pricing policy that can be found on that retailer's page. Please click on each retailer to see that retailer's price for this product.How much sodium is in Mountain Dew Soda? Amount of sodium in Mountain Dew Soda: Sodium: How many carbs are in Mountain Dew Soda? Amount of carbs in Mountain Dew Soda: ...Aug 3, 2020 · There are 270 calories in a Medium Mountain Dew from Taco Bell. Most of those calories come from carbohydrates (100%). To burn the 270 calories in a Medium Mountain Dew, you would have to run for 24 minutes or walk for 39 minutes. TIP: You could reduce your calorie intake by 50 calories by choosing the Small Mountain Dew (220 calories) instead. Amount of fat in Mountain Dew- 20 fl oz Bottle: Total Fat: How much sodium is in Mountain Dew- 20 fl oz Bottle? Amount of sodium in Mountain Dew- 20 fl oz Bottle: Sodium: How many carbs are in Mountain Dew- 20 fl oz Bottle? Amount of carbs in Mountain Dew- 20 fl oz Bottle: Carbohydrates

Nutrition Facts. For a Serving Size of 20 oz. How many calories are in Mountain Dew Bottle? Amount of calories in Mountain Dew Bottle: Calories 290. Calories from Fat 0 ( 0 %) % Daily Value *.How much sodium is in Mountain Dew? Amount of sodium in Mountain Dew: Sodium. How many carbs are in Mountain Dew? Amount of carbs in Mountain Dew: …Fact check: PepsiCo pulls contentious BVO from Mountain Dew but it isn't a flame retardant. Ian Richardson. USA TODAY. 0:00. 1:10. The claim: Mountain Dew for years included a dangerous chemical ...How much sodium is in Mountain Dew? Amount of sodium in Mountain Dew: Sodium: How many carbs are in Mountain Dew? Amount of carbs in Mountain Dew: …HARD MTN DEW is a new flavored malt beverage (FMB) available in four bold flavors, including MTN DEW, Baja Blast, Livewire, and Watermelon. MTN DEW lovers of legal drinking age can experience the bold, citrus flavors of the soft drink they know and love with 5% alcohol by volume (ABV). It contains zero caffeine, no added sugar, 2.2g of total ...Mountain Dew Baja Blast is a fizzy, tropical-flavored drink with 170 calories, 44g of sugar, and 54mg of caffeine per serving. It’s not recommended for kids due to its high sugar and caffeine content. This limited edition drink gained popularity and became a permanent addition to the Mountain Dew lineup. It’s a favorite mixer in cocktails ...

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Dr. Pepper beats out both Pepsi and Coca-Cola, in terms of caffeine, with a total of 41 mg of caffeine in a 12 oz (354.8 mL) serving with a total of 150 calories (627 kJ). Yet, still in the lead is Mountain Dew, with 54 mg of caffeine in the same serving size.Calories, carbs, fat, protein, fiber, cholesterol, and more for Soda, Mountain Dew (Mountain Dew). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Get free real-time information on GBP/SALT quotes including GBP/SALT live chart. Indices Commodities Currencies StocksNov 8, 2019 ... of Mountain Dew. Gross! All that sugar causes bacteria to eat away at your teeth and cause cavities, so next time you try reaching for ...Sodium — 65mg (3%) Total Carbohydrate (predominantly sugar) — 46.00g (17%) Protein — 0.00g; Pepsi Nutrition Facts. Serving Size:1 Can (12 ounces) ... Does Mountain Dew have caffeine? Mountain Dew contains caffeine. You will find 54 milligrams of caffeine in a 12-ounce can of Mountain Dew.For a Serving Size of 20 oz. How many calories are in Mountain Dew, 20 oz? Amount of calories in Mountain Dew, 20 oz: Calories 270. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Mountain Dew, 20 oz? Amount of …

A single 567 G Mountain Dew 20 Oz contains about 90 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Nutrition Facts · Calories · Total Fat0g. 0 % · Sodium50mg. 2 % · Total Carbohydrate1g. 0 % · Protein0g. 0 %.There is 54 mg of caffeine in mtn dew per every 12 fluid oz. can for both regular and diet types vs about 136 mg of caffeine in a traditional cup of coffee of around the same amount. There is a greater amount of caffeine in Mountain Dew Zero than its regular counterpart at 68 mg per 12 fluid oz. can. There is more caffeine in coffee vs Pepsi ...With calcium disodium edta to protect the flavor and sodium benzoate to preserve freshness, each serving provides 170 calories, 46 grams of carbohydrates, and no fat or protein. Perfect for any occasion or meal, grab a 12-pack of Mountain Dew Supernova Soda on Instacart for same-day delivery or pickup.Sodium benzoate (preserves freshness) Caffeine (54 mg per 12 US fluid ounces (350 ml) Sodium citrate. Erythorbic acid (preserves freshness) Gum arabic.For a Serving Size of 1 bottle. How many calories are in Major Melon Mountain Dew? Amount of calories in Major Melon Mountain Dew: Calories 270. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Major Melon Mountain Dew? Amount of fat in Major Melon Mountain Dew: Total Fat 0g.Grams. A 12-ounce can of Mountain Dew contains a whopping 46 grams of sugar, which is more than the recommended daily intake.Even the smallest serving size of Mountain Dew has more than enough sugar for a day. To put it into perspective, each can of Mountain Dew contains about 15 teaspoons of sugar, which is more than a whole …Ounce for ounce, coffee has a much higher caffeine content than Mountain Dew. A 12-ounce serving of Mountain Dew has 55 milligrams of caffeine, or about 4.6 milligrams per ounce. Delicious, sugary, drink - PepsiCo, Inc. Nutrition Facts. For a Serving Size of 8 fl oz ( 240 g) How many calories are in Mountain Dew? Amount of calories in Mountain Dew: Calories 696. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Mountain Dew? Get Mountain Dew Soda, Diet delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! ... Very low sodium, 35 mg or less per 240 ml (8 fl oz). Caffeine Content: 54 mg/12 fl oz. mountaindew.com. Please recycle. Product questions? 1-800-433-2652.

Zero sugar Dew. Per Bottle: 0 calories; 0 g sat fat (0% DV); 60 mg sodium (3% DV); 0 g total sugars. Zero sugar. Caffeine content: 95 mg/16.9 fl oz. See ...

Feb 11, 2022 · The Mountain Dew Diet is low in calories and has a carbohydrate content of 10 grams. The nutritional value of the beverage is based on a 35-year-old woman who weighs 144 pounds and is a healthy source of energy. Calorie counting is not recommended for maintaining a healthy weight or losing weight. Sodium Benzoate and Caffeine in Mtn Dew. ... How much sugar is in Mountain Dew? To give you an idea of how much sugar is in a Mtn Dew drink, consider this: 4 grams of sugar = 1 teaspoon. Therefore: 46 grams of sugar / 12-oz can = 11.5 teaspoons! 77 grams of sugar / 20-oz bottle = 19.25 teaspoons! Serving Size: fl oz ( 473g grams ) Mountain Dew. Amount Per Serving. Calories232. % Daily Value*. Total Fat0g grams0% Daily Value. Saturated Fat0g grams0% Daily Value. Trans Fat0g grams. Amount of calories in Diet Mt. Dew: Calories: Calories from Fat (%) % Daily Value * How much fat is in Diet Mt. Dew? Amount of fat in Diet Mt. Dew: Total Fat: How much sodium … Amount of Iron in Mountain Dew 12oz: Iron 0mg. 0%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon. Notes: DRINKS - Mountain Dew - Large. Actions; Log this Food. Search for Food. " No matching results. Log Food. Close. How much did you eat? When? I ate this ...Three days ago, early in the morn, I got a text from a friend alerting me to the existence of the Dewgarita, the margarita that’s made with Mountain Dew. The drink is available at ...Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer. Some types of diet soda are even fortified with vitamins and minerals.Methamphetamine (Desoxyn) received an overall rating of 10 out of 10 stars from 2 reviews. See what others have said about Methamphetamine (Desoxyn), including the effectiveness, e...

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How much sodium in Mountain Dew? Updated: 12/24/2022. Wiki User. ∙ 10y ago. Study now. See answer (1) ... Does fountain Mountain Dew have as many calories as a can of Mountain Dew?Mountain Dew Major Melon contains natural flavor, carbonated water, high fructose corn syrup, citric acid, gum arabic, sodium benzoate, caffeine, sodium citrate, glycerol ester of rosin, and calcium disodium EDTA. A 12 oz can contain 44 grams of sugar and 160 calories. ... consuming too much Mountain Dew Major Melon can lead to side effects ...There are 340 calories in 24 fl oz (710 ml) of Mountain Dew Mountain Dew (24 oz). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Sodas from Mountain Dew:Interested in melting ice without salt or ice melt? These DIY ice melt solutions can save you money and reduce pollution in the environment. Expert Advice On Improving Your Home Vi...PepsiCo, Inc. Nutrition Facts. For a Serving Size of 8 fl oz ( 240 g) How many calories are in Mountain Dew Voltage? Amount of calories in Mountain Dew Voltage: Calories 110. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Mountain Dew Voltage?Salt has its uses: It flavors food, keeps us from dying of a sodium deficiency (rare but real), and, well, that’s about it. And that’s true whether the salt is white or pink. Salt ...For a Serving Size of 1 Serving. How many calories are in Mountain Dew, 20 oz? Amount of calories in Mountain Dew, 20 oz: Calories 170. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Mountain Dew, 20 oz? Amount of …The remaining 10 ingredients in MTN DEW are man-made commercial ingredients, four of which are banned at Whole Foods >> High Fructose Corn Syrup, Sodium Benzoate, Calcium Disodium Ethylenediaminetetraacetic Acid and Artificial Color, Yellow 5. A one serving 20oz. bottle of MTN DEW contains 77 grams of Added Sugar which is more than 3x higher ...Mountain Dew- 20 fl oz Bottle DRINKS - Mountain Dew, Large, Panera Bread 20 fl oz 290 Calories 77.0 g 0 g 0 g 0 g 0 mg 0 g 105 mg 77.0 g 0 g Find on Amazon Percent calories from...Sodium 85mg 4% Total Carbohydrates 61g 22% Dietary Fiber 0g 0% Sugars 61g. Protein 0g. Vitamin D 0mcg 0% Calcium 61mg 5% Iron 0.1mg 1% Potassium 9.5mg 0% Caffeine … ….

The side effects of Mountain Dew include diabetes, obesity, bad teeth, high blood pressure and other health problems if people drink it in large quantities. These health problems a...Calcium 0mg. 0%. How much Iron is in Diet Mountain Dew? Amount of Iron in Diet Mountain Dew: Iron 0mg. 0%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.Get free real-time information on JPY/SALT quotes including JPY/SALT live chart. Indices Commodities Currencies StocksMountain Dew, 16 oz FOUNTAIN BEVERAGES - Mountain Dew®, Figaro's Italian Pizza 16 Oz 170 Calories 44 g 0 g 0 g 0 g 0 mg 0 g 55.0 mg 44 g 0 g Find on Amazon Percent calories from...Regular old water, aka mountain dew. That covers the first kind of dew, so let’s move on to the one made by Pepsi. Mountain Dew’s current ingredients list is as …How much sodium is in Mountain Dew Soda, 24 Pack? Mountain Dew Soda, 24 Pack has 60.0 grams of sodium. The price for this product is set by the individual retailers and varies among them. Each retailer has a pricing policy that can be found on that retailer's page. Please click on each retailer to see that retailer's price for this product.Mountain Dew has the most sugar count out of five of the most popular soft drinks . Taking a look at the grams per liter, Mountain Dew comes in with just a little over 121 grams of sugar. Not far behind is another soda in the PepsiCo family, Mug Root Beer. It has 114 grams of sugar.How much sodium is in Mountain Dew Soda, 24 Pack? Mountain Dew Soda, 24 Pack has 60.0 grams of sodium. The price for this product is set by the individual retailers and varies among them. Each retailer has a pricing policy that can be found on that retailer's page. Please click on each retailer to see that retailer's price for this product.One 12-ounce serving of Mountain Dew Baja Blast contains 170 calories, 46 grams of carbohydrates, 46 grams of sugar, and 55 milligrams of caffeine. It is important to note that Mountain Dew Baja Blast is not a healthy beverage due to its high sugar content and added caffeine. It is best consumed in moderation as part of a balanced diet.About Mountain Dew Spark. Mountain Dew Spark is a raspberry lemonade flavor that was released in 2022. It contains 46 mg of caffeine in a 12 fl oz serving, with 170 calories and 55 gm of sugar. It is a refreshing beverage that provides a burst of energy and flavor. How much sodium is in a mountain dew, Low calorie Dew. 0 calories per 12 fl oz serving. Sugar free. Very low sodium, 35 mg or less per 240 ml (8 fl oz). Caffeine Content: 54 mg/12 fl oz. mountaindew.com. Please recycle. Product questions? 1-800-433-2652., Amount of protein in Mountain Dew, 16 oz.: Protein 0g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a …, Amount of fat in Mountain Dew, Regular, 20 oz.: Total Fat: How much sodium is in Mountain Dew, Regular, 20 oz.? Amount of sodium in Mountain Dew, Regular, 20 oz.: Sodium: How many carbs are in Mountain Dew, Regular, 20 oz.? Amount of carbs in Mountain Dew, Regular, 20 oz.: Carbohydrates , Search our nutrition database of over 200,000 foods. Track calories, carbs, fat, and 16 other key nutrients. Start your food diary today!, The caffeine content of Mountain Dew varies depending on the specific product and serving size. According to the Mountain Dew website, a 12-ounce (355-milliliter) serving of regular Mountain Dew contains 54 milligrams of caffeine. This is slightly more than the caffeine content of a 12-ounce serving of Coca-Cola, which contains about 34 ..., Mountain Dew has about 60mg of sodium per 12 oz can. This is only about 3% of the daily recommended limit of 2,300 mg of sodium per day. Therefore, Mountain Dew is not very high in sodium. Of course, if you drink Mountain Dew all day, you could end up consuming at least several hundred milligrams of sodium from it., How much sodium is in Mountain Dew Soda, 24 Pack? Mountain Dew Soda, 24 Pack has 60.0 grams of sodium. The price for this product is set by the individual retailers and varies among them., How much sodium is in Diet Mountain Dew, 44 oz? Amount of sodium in Diet Mountain Dew, 44 oz: Sodium: How many carbs are in Diet Mountain Dew, 44 oz?, Aug 3, 2020 · Calorie analysis. There are 410 calories in a Large Mountain Dew from Taco Bell. Most of those calories come from carbohydrates (100%). To burn the 410 calories in a Large Mountain Dew, you would have to run for 36 minutes or walk for 59 minutes. TIP: You could reduce your calorie intake by 140 calories by choosing the Medium Mountain Dew (270 ... , For a Serving Size of 20 oz. How many calories are in Mountain Dew, 20 oz? Amount of calories in Mountain Dew, 20 oz: Calories 270. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Mountain Dew, 20 oz? Amount of …, Mountain Dew. Mountain Dew has 170 calories and 46 grams of sugar in a 12 oz serving. Learn more at ..., The short answer: no. Mountain Dew, in moderation, won’t cause any significant changes to your urine – color or smell! In this article, we’re going to dive into the effervescent world of Mountain Dew and explore the truth behind the infamous claim. From the ingredients that give it its bold flavor to the potential impact of caffeine, we ..., A Mountain Dew-flavored sports drink that was released in a limited number of U.S. regions in 1990 following initial test marketing in 1989. A two-calorie variant was released, as well as a diet version. All were short-lived, being discontinued in 1991. Mountain Dew Pitch Black, Mountain Dew Kickstart has 90 milligrams of caffeine, 80 calories, 20 milligrams of sugar, and 170 milligrams of sodium in a typical 16 fl. oz. can. Mountain Dew Kickstart is an energy drink from PepsiCo that will help you start the day off right while retaining its famous citrus taste. It’s ideal for your morning sprint or a mid-afternoon ..., Mountain Dew® Purple Thunder Soda Cans. 4.86 ( 7) View All Reviews. 12 pk / 12 oz UPC: 0001200023036. Flavor: Purple Thunder. Baja Blast Code Red Major Melon Original. Show more flavors. Purchase Options. Located in AISLE 33. $999., Pepsi contains one of the signature ingredients of most colas known as caramel color. Mountain Dew is a citrus soda with orange being one of its flavors since it contains orange juice. Pepsi – Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phosphoric Acid, Caffeine, Citric Acid, Natural Flavor., Get free real-time information on GBP/SALT quotes including GBP/SALT live chart. Indices Commodities Currencies Stocks, For a Serving Size of 1 Serving. How many calories are in Mountain Dew, 20 oz? Amount of calories in Mountain Dew, 20 oz: Calories 170. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Mountain Dew, 20 oz? Amount of …, A 2-liter bottle of Mountain Dew contains 9.7 ounces, or 276 grams, of sugar. According to Wegmans’ nutritional facts label, a 2-liter bottle contains six servings, each with 46 gr..., A single 454 G Mountain Dew 16 Oz contains about 70 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving., Calories, carbs, fat, protein, fiber, cholesterol, and more for Fountain Drink, Diet Mountain Dew (32oz) (Groucho's Deli). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want., Amount of protein in Mountain Dew, 16 oz.: Protein 0g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon., Amount Per Serving. Calories 290. % Daily Value * Total Fat 0 g 0% Sodium 105 mg 4% Total Carbohydrate 77 g 28% Total Sugars 77 g. Includes Added Sugars 77 g 154% Protein 0 g. Not a significant source …, 11.5 tsp of sugars per serving! According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year! That works out to 25 tsp of sugars per day, or 400 extra calories! More info. Contains sodium benzoate / …, Search our nutrition database of over 200,000 foods. Track calories, carbs, fat, and 16 other key nutrients. Start your food diary today!, Nutrition summary: There are 230 calories in 1 serving (16 oz) of Mountain Dew Mountain Dew (16 oz). Calorie breakdown: 0% fat, 100% carbs, 0% protein., The caffeine content of Mountain Dew varies depending on the specific product and serving size. According to the Mountain Dew website, a 12-ounce (355-milliliter) serving of regular Mountain Dew contains 54 milligrams of caffeine. This is slightly more than the caffeine content of a 12-ounce serving of Coca-Cola, which contains about 34 ..., Sodium 60mg. 15% Total Carbohydrate 46g. 0% Dietary Fiber 0g. Total Sugars 46g. 92% Includes 46g Added Sugars. Protein 0g. 0% Vitamin D 0mcg. 0% Calcium 0mg. 0% Iron 0mg. 0% Potassium 0mg. 0% Vitamin A 0mcg. 0% Vitamin C 0mg. *, Amount of calories in Mountain Dew, 8.4 fl oz: Calories: Calories from Fat (%) % Daily Value * How much fat is in Mountain Dew, 8.4 fl oz? Amount of fat in Mountain Dew, 8.4 fl oz: Total Fat: How much sodium is in Mountain Dew, 8.4 fl oz? Amount of sodium in Mountain Dew, 8.4 fl oz: Sodium, View other. Mountain Dew, Can. Panera Bread. Main info: Mountain Dew, CanPanera Bread12 Fl Oz170 Calories46 g0 g0 g0 g0 mg0 g60 mg46 g0 g. Find on. Nutrition Facts. For a Serving Size of., Calcium 0mg. 0%. How much Iron is in Mountain Dew, Large? Amount of Iron in Mountain Dew, Large: Iron 0mg. 0%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values …, Amount of sodium in Mountain Dew, 12 fl oz Can: Sodium 60mg. 3%. How many carbs are in Mountain Dew, 12 fl oz Can? Amount of carbs in Mountain Dew, 12 fl oz Can: Carbohydrates 46g., Calcium 0mg. 0%. How much Iron is in Mountain Dew, Large? Amount of Iron in Mountain Dew, Large: Iron 0mg. 0%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.