Kirkland air chilled chicken breast

Simple Truth Organic Air-Chilled Chicken offers an elevated eating experience with customers noting a preferred taste, thanks to better marinade absorption and to the fact that there is no water absorbed in the chicken. Our air-chilled chicken also helps limit the possibility for contamination and uses less water at the plant. ... Ingredients ...

Get Kirkland Signature Boneless & Skinless Chicken Breast delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand.Kirkland Signature, Chicken Breast, 12.5 oz, 6-Count Chunk Chicken Breast Packed in Water Good Source of Protein Net Weight 75 oz Product of USA Item 51070 2-Day DeliveryKirkland Signature Chicken Breasts, Boneless Skinless, 6.5 lbs. each. Many in stock. Get Costco Kirkland Signature Boneless Skinless Chicken Thighs delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Costco products on-demand. Season the chicken with whatever (little bit of kosher salt plus some mega-jar of Costco seasoning) Bag and cook it. Remove, pat dry, and post-sear for less than a minute per side. Haven't had rubbery/slimy-ness when eating it right away or chilling/freezing it for later. I've got some chicken I'm going to make tonight, the only difference is ... 110. Fat. 1g. Carbs. 0g. Protein. 24g. There are 110 calories in 4 oz (112 g) of Kirkland Signature Fresh Boneless & Skinless Chicken Breasts. Calorie breakdown: 9% fat, 0% carbs, 91% protein.Fresh Chicken Thighs. USDA Grade A. Boneless and skinless. Random Weight (R/W): 8 lb avg. More Information: Keep refrigerated. Air-chilled. No added hormones or steroids. No artificial ingredients or preservatives.

This is called "woody chicken breast" and it is becoming increasingly more common. Seems to be more of an issue with the very inexpensive and absurdly large breasts. The fresh chicken breasts also have this problem, but the "air chilled" breasts may not have this issue, or not as much at least.Get Kirkland Signature Fresh Boneless & Skinless Chicken Breast delivered to you <b>in as fast as 1 hour</b> via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup …Kirkland Tenderloins (6 lb) $15.89 ($2.65/lb) Organic Kirkland Boneless Skinless Breasts. $17.99 ($4.49/lb) Please note that the Kirkland and Perdue Boneless Skinless breasts have added water and salt as well as the Kirkland Tenderloins. My recommendation would be to stick with the fresh chicken.Jul 24, 2023 · 1. Local Farmers’ Markets. Farmers’ markets are a haven for fresh, locally sourced produce, including air chilled chicken. Engage with the farmers directly and inquire about their cooling practices. Many small-scale farmers prioritize air chilling to maintain the integrity of their poultry. 2. Apr 7, 2024 · Add oil to a frying pan and preheat it to medium-high heat. Once the oil is hot, carefully place the seasoned chicken breasts in the pan. Cook for up to 15 minutes, flipping them occasionally, until they develop a beautiful golden crust. Ensure that the internal temperature reaches 165 °F to guarantee safe consumption. When it comes to entertaining, having a few go-to dishes that are both quick and delicious can be a lifesaver. Boneless chicken breasts are a great option for a crowd-pleasing meal...

Kirkland, non-frozen. These come in individual packs of two that you can freeze when you get home. Kirkland, frozen. These come in a large bag. Tyson, frozen. They come in a large bag like the Kirkland. I've had issues with woody breast in each of these in the past few years, most recently with the frozen Tyson.Kirkland Signature Antibiotic Free Honey Roasted Sliced Turkey Breast simple $11.99. ... Kirkland Signature “Air-Chilled” Chicken Drumsticks $ 0.99. Rated 0 out of 5. Kirkland Signature “Air-Chilled” Boneless Skinless Chicken Tenderloin $ 2.99. Rated 0 out of 5. Butterball Ground Turkey, 4 x 1.7 lbsComprehensive nutrition resource for Kirkland Signature Boneless & Skinless Chicken Breasts. Learn about the number of calories and nutritional and diet information for Kirkland Signature Boneless & Skinless Chicken Breasts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular …Online Only. $149.99. Farmer Focus Organic Boneless/Skinless Chicken Breasts, (20/8 Oz. Per Breast), 20 Total Count, 10 Lbs. Total. 10 lbs of USDA Certified 100% Organic Chicken. Free Range and Certified Humane. Non-GMO Project Verified. Source Farm Traceability Through Farm ID. Ships Uncooked & Frozen.1. Local Farmers’ Markets. Farmers’ markets are a haven for fresh, locally sourced produce, including air chilled chicken. Engage with the farmers directly and inquire about their cooling practices. Many small-scale farmers prioritize air chilling to maintain the integrity of their poultry. 2.As its name implies, air chilling involves exposing the product to carefully managed streams of chilled air until the chamber achieves the correct temperature. Also, this process is only used for fresh items. Unlike the regular process of submerging the meat in cold water, this method does not add any additional moisture to the chicken.

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I was much more partial to getting the 10 lb bags of frozen chicken breasts that they used to sell, than the 6.5 lb bags currently on offer. The breasts were cut thinner and were very consistent in both thickness and size with each other breast, which made them super easy to cook. I found them perfect for grilling and pan searing. Kirkland Signature. Full Synthetic Motor Oil ... Boneless/Skinless Chicken Breasts, (20/8 Oz. Per Breast), 20 Total Count, 10 Lbs. Total 10 lbs of USDA Certified 100% ... A 56-gram serving of turkey contains 60 calories, half a gram of fat, 290 milligrams of sodium, zero grams of fiber, sugar and carbohydrates and 12 grams of protein. This is really low in calories, fat and high in protein. However, keep in mind a 56-gram serving isn’t really that much and I think a lot of people will eat way more than that.Boneless & Skinless Air-Chilled Organic Chicken Breasts. Kirkland Signature. Fat 12% Protein 88% Percent Calories. Try the Meal Planner. 🥕 Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner: Create a meal plan. Amount Unit. Nutrition FactsDid Kirkland's air-chilled chicken change? [Meat & Seafood] Archived post. New comments cannot be posted and votes cannot be cast. Sorry, this post was deleted by …Kirkland Signature Chicken Breasts, Boneless Skinless, 6.5 lbs. each. Many in stock. Get Costco Kirkland Signature Boneless Skinless Chicken Thighs delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Costco products on-demand.

BAKE: Conventional Oven:1. Preheat oven to 425°F:2. Cook frozen fillets on covered pan for 45 minutes or until internal temperature on instant read thermometer reaches 170°F.:[Bake thawed breast 39 to 44 minutes.]:Appliances vary. We accept Visa, Mastercard, Discover and American Express. Get Kirkland Signature Chicken Breast delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand. Cooking chicken breasts can be a tricky task. If you’re not careful, you can end up with dry, flavorless chicken. But with the right technique, you can make juicy and tender chicke... Kirkland Signature Boneless Skinless Chicken Breast, 2 kg average weight* In order to bake chicken breasts, preheat the oven to 400 degrees Fahrenheit, season the chicken and cook for 18 to 20 minutes in a baking pan or until the temperature of the meat ... I was much more partial to getting the 10 lb bags of frozen chicken breasts that they used to sell, than the 6.5 lb bags currently on offer. The breasts were cut thinner and were very consistent in both thickness and size with each other breast, which made them super easy to cook. I found them perfect for grilling and pan searing. Central Market Organic Air-Chilled Boneless Skinless Chicken Breasts, Avg. 1.4 lbs. Add to cart. Add Central Market Organic Air-Chilled Boneless Skinless Chicken Breasts to list. $10.28 each ($5.71 / lb) H-E-B Natural Boneless Chicken Breast Tenders, Avg. 1.8 lbs.Instructions. Turn the air fryer to 400°F (200°C) and preheat for 3-5 minutes. While the air fryer is preheating, take the frozen chicken tenderloins out of the freezer and let them sit at room temperature for 10 minutes. In a small bowl, mix together the olive oil, salt, black pepper, garlic powder, and paprika.

Details. No Added Hormones; No Added Steroids; No Artificial Ingredients; No Preservatives. Get Costco Fresh Boneless Skinless Fryer Chicken Breast delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Costco products on-demand.

Kirkland, non-frozen. These come in individual packs of two that you can freeze when you get home. Kirkland, frozen. These come in a large bag. Tyson, frozen. They come in a large bag like the Kirkland. I've had issues with woody breast in each of these in the past few years, most recently with the frozen Tyson.Instructions. Preheat oven to 425°F and line the baking sheet with foil and parchment paper. Trim any membranes or fat from the breasts with a knife. Put the chicken on a cutting board and cover with plastic wrap or put it in a large ziploc.For additional questions regarding delivery, please visit Business Center Customer Service or call 1-800-788-9968. Costco Business Center products can be returned to any of our more than 700 Costco warehouses worldwide. Kirkland Signature Chicken Breasts, Boneless Skinless, 6.5 lbs USDA Grade A Prepared with Kosher salt.Place oven rack 2-3 inches from broiler element. Remove chicken from packaging. Place on broiler pan. Broil for 4 minutes per side. Let rest 5 minutes and serve. OVEN: Preheat oven to 350°F. Remove chicken from packaging. Place chicken breasts on a lightly oiled, oven-proof baking sheet. Bake for 15-18 minutes. Let rest 5 minutes and serve.Get Kirkland Signature Thin Sliced Boneless Skinless Chicken Breasts delivered to you <b>in as fast as 1 hour</b> via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand.Kirkland Signature. Nutrition Facts. Serving Size: oz (112 g ) Amount Per Serving. Calories 100. % Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat …Air Chilled Whole Chicken. Select a store to see accurate pricing. Find a store to see pricing. To add this product to your list, login. Add to list. Ingredients; Nutrition Facts; Ingredients. Chicken. Nutrition Facts. Serving size. 4 oz (112 g) Amount per serving. Calories. 240 % Daily Value * Total Fat 17g. 22%. Sat Fat 4.5g. 23%.

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Costco sells their Kirkland Signature Boneless Chicken Thighs for $3.49 a pound. The chicken thighs can be found in the meat & seafood department near ... Air chilled chicken is always the desired option if available. ... Boneless Skinless Chicken Breast: $3.49: 8.5 Pounds: $5.99: 6.5 Pounds: $2.92: 6.5 Pounds: Chicken Tenderloins: $3.49: 7 ...Chicken Breasts. Kirkland Signature. Nutrition Facts. Serving Size: oz (112 g grams) Amount Per Serving ... Air Chilled Chicken Breasts. Boneless, Skinless Chicken ...Just Bare Lightly Breaded Chicken Breast fillet, 48 oz. Unavailable. Just Bare Chicken Breast Chunks, 64 oz. Unavailable. ... Unavailable. Kirkland Signature "Air-Chilled" Fresh Boneless Skinless Chicken Breasts. Unavailable. Kirkland Signature "Air-Chilled" Boneless Skinless Chicken Thighs. Unavailable. Kirkland Signature 100% Grass Fed …1. Local Farmers’ Markets. Farmers’ markets are a haven for fresh, locally sourced produce, including air chilled chicken. Engage with the farmers directly and inquire about their cooling practices. Many small-scale farmers prioritize air chilling to maintain the integrity of their poultry. 2.Organic Air-Chilled Boneless & Skinless Chicken Breasts. Kirkland Signature. Nutrition Facts. Serving Size: oz (112 g ) Amount Per Serving. Calories 110. % Daily Value* Total … We accept Visa, Mastercard, Discover and American Express. Get Kirkland Signature Chicken Breast delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand. It takes about 15 minutes to steam a chicken breast in a bamboo steamer set into the bottom of a wok. The steamed chicken breast is ready when its internal temperature reaches 165 ...Calories and other nutrition information for Chicken Breast, Boneless Skinless from Kirkland Signature. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; ... Chicken Breast, Boneless Skinless. Kirkland Signature. Nutrition Facts. Serving Size: oz (112 g grams) Amount Per Serving. Calories 110. Calories from ...Then, insert the chicken breast(s) in the air fryer basket, leaving a gap between each breast to allow hot air to flow. Now, coat the tops of each chicken breast with cooking spray. For around 10 minutes, air-fried your Kirkland frozen chicken breast at 360 degrees. Flip the chicken breast halfway through cooking to ensure that it cooks evenly.Central Market Organic Air-Chilled Boneless Skinless Chicken Breasts, Avg. 1.4 lbs. Add to cart. Add Central Market Organic Air-Chilled Boneless Skinless Chicken Breasts to list. $10.28 each ($5.71 / lb) H-E-B Natural Boneless Chicken Breast Tenders, Avg. 1.8 lbs. ….

Get Kirkland Signature Fresh Boneless & Skinless Chicken Breast delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand.Kirkland Signature "Air-Chilled" Fresh Organic Boneless Skinless Chicken Breasts. each. Get Costco Fresh Boneless Skinless Fryer Chicken Breast delivered to you in as fast as …Kirkland, non-frozen. These come in individual packs of two that you can freeze when you get home. Kirkland, frozen. These come in a large bag. Tyson, frozen. They come in a large bag like the Kirkland. I've had issues with woody breast in each of these in the past few years, most recently with the frozen Tyson.Kirkland Signature Thin Sliced Chicken Breast, 10 lbs. 10 lb. ... Kirkland Signature "Air-Chilled" Fresh Organic Boneless Skinless Chicken Breasts. each. Breast. Fresh Fryer Boneless Skinless Breast. each. Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate ...Apr 7, 2024 · Add oil to a frying pan and preheat it to medium-high heat. Once the oil is hot, carefully place the seasoned chicken breasts in the pan. Cook for up to 15 minutes, flipping them occasionally, until they develop a beautiful golden crust. Ensure that the internal temperature reaches 165 °F to guarantee safe consumption. We have a variety of chicken to choose from: Air-Chilled. This process allows the chicken to be individually chilled by pure air instead of chilling in a water tank. Air-chilled chicken accentuates flavor and creates a tender, more succulent experience. Popular choices include: Air-Chilled Boneless Chicken Breasts, Pimento Cheese Stuffed ...Price changes, if any, will be reflected on your order confirmation. For additional questions regarding delivery, please call 1 (866) 455-1846. Find a Warehouse. Receive email offers. Kirkland Signature Boneless Skinless Chicken Breasts, 2 kg average weight*.Boneless & Skinless Air-Chilled Organic Chicken Breasts Kirkland Signature. Main info: Boneless & Skinless Air-Chilled Organic Chicken Breasts Kirkland Signature 4 oz 110 Calories 0 g 1.5 g 25.0 g 0 g 65.0 mg 0 g 85 mg 0 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; Kirkland air chilled chicken breast, Comprehensive nutrition resource for Kirkland Signature Boneless & Skinless Chicken Breasts. Learn about the number of calories and nutritional and diet information for Kirkland Signature Boneless & Skinless Chicken Breasts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular …, Transfer the chicken to your air fryer basket and insert into the air fryer. Cook for 7 minutes at 190ºC/375ºF then flip the chicken over and cook for another 2-3 minutes or until the chicken is golden brown and cooked through. Remove from the air fryer then allow to rest for a few minutes before serving with sides of your choice., They do have it under the Whole Foods brand (organic AND air-chilled) for $7.99/lb in plastic containers. They also have just air-chilled or organic AND air-chilled in the fresh meat displays. Just air-chilled $5.99 and organic AND air-chilled $7.99. , At the time of this post, the bag runs $5.99 total, or about 25 cents an ounce. There is only one listed way to cook the fillets, and that’s in the oven. Prepare yourself, though, as it’s not a fast process. You first have to preheat the oven to 400 degrees, then cook the fillets for 35-40 minutes, turning them at the 20-minute mark., Kirkland Tenderloins (6 lb) $15.89 ($2.65/lb) Organic Kirkland Boneless Skinless Breasts. $17.99 ($4.49/lb) Please note that the Kirkland and Perdue Boneless Skinless breasts have added water and salt as well as the Kirkland Tenderloins. My recommendation would be to stick with the fresh chicken., Kirkland Signature, Chicken Breast, 12.5 oz, 6-Count Chunk Chicken Breast Packed in Water Good Source of Protein Net Weight 75 oz Product of USA Item 51070 2-Day Delivery, Just Bare Lightly Breaded Chicken Breast fillet, 48 oz. Unavailable. Just Bare Chicken Breast Chunks, 64 oz. Unavailable. ... Unavailable. Kirkland Signature "Air-Chilled" Fresh Boneless Skinless Chicken Breasts. Unavailable. Kirkland Signature "Air-Chilled" Boneless Skinless Chicken Thighs. Unavailable. Kirkland Signature 100% Grass Fed …, Chicken is one of the most popular proteins in the world. It’s versatile, affordable, and easy to cook. But sometimes it can be difficult to make a delicious oven-baked chicken bre..., 1. Local Farmers’ Markets. Farmers’ markets are a haven for fresh, locally sourced produce, including air chilled chicken. Engage with the farmers directly and inquire about their cooling practices. Many small-scale farmers prioritize air chilling to maintain the integrity of their poultry. 2., When air chilled, the chicken doesn't take in any of the solutions and keeps its natural flavors. Frozen chicken (including Costco's) will usually be cooled in the saltwater solution, while most of Costco's fresh chicken will be air chilled. I have recently spotted some fresh bone-in chicken thighs that no longer have the air-chilled logo., Jan 25, 2022 · Total Fat 1g 1%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 65mg 22%. Sodium 180mg 8%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Includes 0g Added Sugars 0%. , Doing that helps to keep them from sticking together and freezing. Just be careful when cutting them up because it’s frustratingly easy to puncture a bag and have it leak without realizing. 3. RockyMountainHigh-. • 1 yr. ago. Air chilled is the best way to package. 2. true., Get Kirkland Signature Air-Chilled" Boneless Skinless Chicken Breast delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand., Air fryers are a great way to make delicious, crispy chicken thighs without all the added fat and calories of deep frying. If you’re new to air frying, this beginner’s guide will w..., 1g. Carbs. 0g. Protein. 24g. There are 110 calories in varied (112 g) of Kirkland Signature Boneless and Skinless Chicken Breast. Calorie breakdown: 9% fat, 0% carbs, 91% protein., Simple Truth Organic Air-Chilled Chicken offers an elevated eating experience with customers noting a preferred taste, thanks to better marinade absorption and to the fact that there is no water absorbed in the chicken. Our air-chilled chicken also helps limit the possibility for contamination and uses less water at the plant. ... Ingredients ..., Get Costco Kirkland Signature Thin Sliced Boneless Skinless Chicken Breasts delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Costco products on-demand. , Air chilled chicken breast refers to a method of chilling poultry that does not involve submerging it in water or ice. Traditional methods of chilling or cooling chicken involve the use of water baths or ice baths to bring down the temperature of the meat. However, air chilling eliminates the need for water, resulting in a unique and distinct ..., Get Kirkland Signature Fresh Boneless & Skinless Chicken Breast delivered to you <b>in as fast as 1 hour</b> via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup …, Doing that helps to keep them from sticking together and freezing. Just be careful when cutting them up because it’s frustratingly easy to puncture a bag and have it leak without realizing. 3. RockyMountainHigh-. • 1 yr. ago. Air chilled is the best way to package. 2. true. , Transfer the chicken to your air fryer basket and insert into the air fryer. Cook for 7 minutes at 190ºC/375ºF then flip the chicken over and cook for another 2-3 minutes or until the chicken is golden brown and cooked through. Remove from the air fryer then allow to rest for a few minutes before serving with sides of your choice., Get Costco Kirkland Signature Organic Boneless & Skinless Chicken Thighs delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Costco products on-demand. , I get my chicken from Costco(kirkland air chilled chicken breasts) if that's important. Share Add a Comment. Sort by: Best. Open comment sort options ... I don't know about woody chicken breasts - if that's a problem then maybe this won't help but you're not really handling them in what I would consider an optimal way. Firstly, freezing them ..., When it comes to lean protein options, boneless chicken breast is a favorite among health-conscious individuals. Packed with essential nutrients and low in fat, boneless chicken br..., Chicken thighs are a delicious and versatile cut of meat that can be cooked in a variety of ways. An air fryer is one of the best ways to cook chicken thighs, as it produces perfec..., KIRKLAND SIGNATURE FRESH BONELESS & SKINLESS CHICKEN BREAST. Posted by Emily Pham on March 26, 2021. This product comes from the Garden Grove, California location. Please note that each location carries different items so it may not be sold at your local Costco and some items are only sold for a limited time ., Place oven rack 2-3 inches from broiler element. Remove chicken from packaging. Place on broiler pan. Broil for 4 minutes per side. Let rest 5 minutes and serve. OVEN: Preheat oven to 350°F. Remove chicken from packaging. Place chicken breasts on a lightly oiled, oven-proof baking sheet. Bake for 15-18 minutes. Let rest 5 minutes and serve., At the time of this post, the bag runs $5.99 total, or about 25 cents an ounce. There is only one listed way to cook the fillets, and that’s in the oven. Prepare yourself, though, as it’s not a fast process. You first have to preheat the oven to 400 degrees, then cook the fillets for 35-40 minutes, turning them at the 20-minute mark., 6.0. 6.0 %. Potassium 260 mg. † Institute of Medicine. 2010. "Dietary Reference Intakes Tables and Application." Accessed April 8, 2014: link. Check out the food score for Kirkland Signature Boneless, Skinless Chicken Breasts from EWG's Food Scores! EWG's Food Scores rates more than 80,000 foods in a simple, searchable …, Details. No Added Hormones; No Added Steroids; No Artificial Ingredients; No Preservatives. Get Costco Fresh Boneless Skinless Fryer Chicken Breast delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Costco products on-demand., Enjoy them in your favorite dishes without having to worry about the added hassle of bones or skin. Perfect for grilling, baking, roasting, and more, these boneless and skinless chicken breasts are sure to be a hit with your family and friends. Fresh boneless, skinless chicken breasts Halal; Air chilled Keep refrigerated, KIRKLAND SIGNATURE FRESH BONELESS & SKINLESS CHICKEN BREAST. Posted by Emily Pham on March 26, 2021. This product comes from the …, Perdue Chicken Breast Tenderloins Boneless Skinless Fresh. apx 1.25 lb. Stop & Shop Chicken Breast Tenderloins 99% Fat Free All Natural Fresh. apx 1.5 lb. Bell & Evans Air Chilled Chicken Breast Split Bone-In Organic Fresh. apx 2.3 lb. Stop & Shop Chicken Breasts Boneless Skinless 99% Fat Free - 3 ct Fresh. apx 4-5 lb.